{"id":9845,"date":"2024-10-03T14:15:08","date_gmt":"2024-10-03T14:15:08","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=9845"},"modified":"2024-10-03T14:15:08","modified_gmt":"2024-10-03T14:15:08","slug":"soybeans-and-soybeans","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/soybeans-and-soybeans\/","title":{"rendered":"Soya fasulyesi ile soya fasulyesi aras\u0131ndaki fark nedir?"},"content":{"rendered":"

Soya fasulyesi ile soya fasulyesi aras\u0131ndaki fark nedir?<\/h1>\n

T\u00fcyl\u00fc bezelye ve soya fasulyesi hakk\u0131nda pek \u00e7ok ki\u015finin bilmedi\u011fi bir ger\u00e7ek olabilir: bunlar basit\u00e7e ayn\u0131 bitkidir. Soya fasulyesi ve soya fasulyesinin her ikisi de soya fasulyesidir, sadece farkl\u0131 zamanlarda toplan\u0131rlar.
\nNanjing Tar\u0131m Komisyonu'ndan bir uzman olan Zang Guocheng'e g\u00f6re, \"Soya fasulyesi ve soya fasulyesi asl\u0131nda ayn\u0131 bitkidir. T\u00fcyl\u00fc fasulye en hassas d\u00f6nemidir, fasulye ayn\u0131 zamanda en fazla suya sahiptir, baklalar kabar\u0131kt\u0131r, esas olarak sebze olarak yenir. Fasulye olgunla\u015ft\u0131k\u00e7a su kaybedilir, baklalar kuru ve k\u0131r\u0131lgan hale gelir ve i\u00e7indeki fasulyeler filizlenip \u00f6\u011f\u00fct\u00fclerek soya s\u00fct\u00fcne d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilen soya fasulyesine d\u00f6n\u00fc\u015f\u00fcr.\" Zang Guocheng ayr\u0131ca, farkl\u0131 \u00e7e\u015fitler nedeniyle, t\u00fcm soya fasulyelerinin olgunluktan sonra sar\u0131 olmad\u0131\u011f\u0131n\u0131, ye\u015fil olabilece\u011fini, bu t\u00fcr fasulyelerin \"b\u00fcy\u00fck ye\u015fil fasulye\" dedi\u011fimiz \u015fey oldu\u011funu, ancak asl\u0131nda bir t\u00fcr soya fasulyesi oldu\u011funu, tofu yapmak i\u00e7in de kullan\u0131labilece\u011fini, sadece tad\u0131n\u0131n genellikle yedi\u011fimiz k\u00fc\u00e7\u00fck soya fasulyeleri kadar iyi olmad\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131.
\n\u00d6zetlemek gerekirse: soya fasulyesi bir \u00e7ocuk soya fasulyesidir, soya fasulyesi soya fasulyesi baklalar\u0131 ile tazedir ve soya fasulyesi kurutulduktan sonra baklalara gitmektir. Kelimenin tam anlam\u0131yla \"b\u00fcy\u00fcd\u00fc\u011f\u00fcmde sen oldum\".
\nBesin de\u011feri a\u00e7\u0131s\u0131ndan soya fasulyesi bezelyeden \u00e7ok daha \u00fcst\u00fcnd\u00fcr. Sodyum, C vitamini, retinol e\u015fde\u011ferine ek olarak, soya fasulyesi i\u00e7eri\u011fi soya fasulyesinden daha d\u00fc\u015f\u00fckt\u00fcr, di\u011fer besinlerin \u00e7o\u011fu soya fasulyesi i\u00e7eri\u011fi soya fasulyesi i\u00e7eri\u011finin neredeyse \u00fc\u00e7 kat\u0131na ula\u015fabilir.<\/p>\n

\"\"<\/p>\n

Ancak genellikle soya fasulyesini do\u011frudan daha az f\u0131rsatta yeriz, tofu, kurutulmu\u015f tofu, soya s\u00fct\u00fc ve di\u011fer soya \u00fcr\u00fcnleri sofram\u0131z haline gelmi\u015ftir.
\nSoya fasulyesinden soya \u00fcr\u00fcnlerine kadar farkl\u0131 bir \"seyreltme\" derecesine e\u015fde\u011ferdir, bu nedenle onu yemek isteyenler kalori konusunda \u00e7ok fazla endi\u015felenmek zorunda kalmazlar. Ayr\u0131ca g\u00fcnl\u00fck hayat\u0131m\u0131zda iyi bir protein ve kalsiyum kayna\u011f\u0131d\u0131rlar. Beslenme Rehberi haftada 4 ila 7 porsiyon soya fasulyesi yenmesini \u00f6nermektedir (yakla\u015f\u0131k 105 ila 175 gram soya fasulyesi).
\nSoya fasulyesi daha \u00e7ok sebze olarak yenir ve C vitamini i\u00e7erdi\u011fi ve soya fasulyesine k\u0131yasla kalorisi biraz daha d\u00fc\u015f\u00fck oldu\u011fu i\u00e7in enerjisini kontrol etmek isteyenler i\u00e7in daha uygundur.<\/p>","protected":false},"excerpt":{"rendered":"

Soya fasulyesi ve soya fasulyesi aras\u0131ndaki fark nedir? T\u00fcyl\u00fc bezelye ve soya fasulyesi hakk\u0131nda bir\u00e7ok insan\u0131n bilmedi\u011fi bir ger\u00e7ek olabilir: bunlar ayn\u0131 bitkidir. Soya fasulyesi ve soya fasulyesinin her ikisi de soya fasulyesidir, sadece farkl\u0131 zamanlarda toplan\u0131rlar. Nanjing Tar\u0131m Komisyonu'ndan bir uzman olan Zang Guocheng'e g\u00f6re, \"Soya fasulyesi ve soya fasulyesi asl\u0131nda [...]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat's the difference between soybeans and soybeans? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/soybeans-and-soybeans\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What's the difference between soybeans and soybeans? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"What’s the difference between soybeans and soybeans? There may be a truth about hairy peas and soybeans that many people don’t know: they are simply the same plant. Soybeans and soybeans are both soybeans, just picked at different times. 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