{"id":9609,"date":"2024-09-02T08:05:50","date_gmt":"2024-09-02T08:05:50","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=9609"},"modified":"2024-09-02T08:05:50","modified_gmt":"2024-09-02T08:05:50","slug":"common-health-food-ingredients","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/yaygin-saglikli-gida-bilesenleri\/","title":{"rendered":"Uykuyu iyile\u015ftirmeye yard\u0131mc\u0131 olan yayg\u0131n sa\u011fl\u0131kl\u0131 g\u0131da bile\u015fenleri nelerdir?"},"content":{"rendered":"

Uykuyu iyile\u015ftirmeye yard\u0131mc\u0131 olan yayg\u0131n sa\u011fl\u0131kl\u0131 g\u0131da bile\u015fenleri nelerdir?<\/h1>\n

\u0130lgili y\u00f6netmeliklere g\u00f6re tianma, \u015fizandra, akantopanax, selvi, inci ve shouwu-teng gibi \u00c7in ila\u00e7lar\u0131 sa\u011fl\u0131kl\u0131 g\u0131dalarda kullan\u0131labilmektedir. \u00c7al\u0131\u015fmalar, yukar\u0131daki ila\u00e7lar\u0131n hepsinin belirli bir yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkiye sahip oldu\u011funu g\u00f6stermi\u015ftir.
\nTianma
\nTianma ku\u015fkonmaz, ku\u015fkonmaz glikozitleri, vanilin, vanilinol, seskiterpenler, p\u00fcrinler ve ku\u015fkonmaz\u0131n ana etken maddesi oldu\u011fu di\u011fer bile\u015fenleri i\u00e7erir. \u00c7al\u0131\u015fmalar, intraperitoneal asparajin enjeksiyonu veya gavaj yoluyla ultra-mikro asparajin tozu verilen farelerin uykuyu iyile\u015ftirme etkisine sahip oldu\u011funu g\u00f6stermi\u015ftir.
\nSchisandra
\nSchisandra lignanlar, polisakkaritler, u\u00e7ucu ya\u011flar, organik asitler ve di\u011fer bile\u015fenleri i\u00e7erir. Literat\u00fcr, Schisandra chinensis'in dondurularak kurutulmu\u015f tozunun Drosophila melanogaster'in uykusunu belirli nicel ve zamansal ili\u015fki \u00f6zellikleriyle iyile\u015ftirebilece\u011fini; Schisandra chinensis'in kaynat\u0131lmas\u0131n\u0131n s\u0131\u00e7anlarda toplam uyku s\u00fcresini ve evre II yava\u015f dalga uykusunun s\u00fcresini uzatabilece\u011fini bildirmektedir. \u00c7al\u0131\u015fma, lignanlar\u0131n Schisandra chinensis'in hipnotik etkisinin aktif bile\u015fenleri oldu\u011funu g\u00f6stermi\u015ftir.
\nAcanthopanax
\nAcanthopanax'\u0131n ana bile\u015fenleri glikozitler, polisakkaritler ve flavonoidlerin yan\u0131 s\u0131ra kumarinler, ya\u011f asitleri, u\u00e7ucu ya\u011flar, amino asitler ve eser elementlerdir. Literat\u00fcr, Sophora japonica k\u00f6k\u00fcn\u00fcn sulu ekstrakt\u0131n\u0131n ve Sophora japonica saponininin s\u0131\u00e7anlarda uykuyu iyile\u015ftirme etkisine sahip oldu\u011funu bildirmektedir.
\nSedir \u00c7ekirde\u011fi
\nSedir \u00e7ekirde\u011fi servi saponini, u\u00e7ucu ya\u011f ve di\u011fer bile\u015fenleri i\u00e7erir, tohumlar servi alkol\u00fc, sterol ve diterpenoid bile\u015fenleri i\u00e7erir. \u00c7al\u0131\u015fmalar, deney hayvanlar\u0131 \u00fczerinde selvi \u00e7ekirde\u011fi saponini, selvi \u00e7ekirde\u011fi ya\u011f\u0131n\u0131n yat\u0131\u015ft\u0131r\u0131c\u0131 hipnotik etkiye sahip oldu\u011funu g\u00f6stermi\u015ftir.
\n\u0130nci
\n\u0130nci \u00e7e\u015fitli amino asitler, eser elementler, taurin, k\u00fc\u00e7\u00fck molek\u00fcll\u00fc aktif peptitler ve porfirin benzeri bile\u015fenler i\u00e7erir. Literat\u00fcr, ultra ince inci tozunun farelerde uykuyu iyile\u015ftirme etkisine sahip oldu\u011funu bildirmektedir.
\nShouwu Teng
\n\u00c7al\u0131\u015fmalar, ilk Wu Wu asmas\u0131n\u0131n ana ekstraktlar\u0131n\u0131n, it\u00fcz\u00fcm\u00fc glikozidi, it\u00fcz\u00fcm\u00fc antrakinonu ve it\u00fcz\u00fcm\u00fc flavonoidlerinin uykuyu iyile\u015ftirme etkisine sahip oldu\u011funu ve bunlardan it\u00fcz\u00fcm\u00fc glikozidinin daha \u00f6nemli oldu\u011funu g\u00f6stermi\u015ftir.
\nMullein
\nOdun kalamar\u0131 flavonoidler, u\u00e7ucu ya\u011flar, fenolik asitler ve di\u011fer bile\u015fenleri i\u00e7erir. Literat\u00fcr, Cnidium monnieri'nin alkoll\u00fc ekstrelerinin fareler \u00fczerinde belirgin sedatif-hipnotik etkiye sahip oldu\u011funu bildirmektedir.
\nPolygala
\nFarzhi'nin saponinler i\u00e7in ana bile\u015fenleri, 80'den fazla \u00e7e\u015fit saponin izole edilmi\u015ftir. Ara\u015ft\u0131rmalar, Yuanzhi saponinlerinin belirgin yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkiye sahip oldu\u011funu ve sakinle\u015ftirici etkisinin farkl\u0131 ko\u015fullar alt\u0131nda balla kavrulduktan sonra etkilenmedi\u011fini g\u00f6stermektedir.
\nEucommia
\nCortex Eucommia, Cortex Eucommia sak\u0131z\u0131, Cortex Eucommia glikozitleri, Cortex Eucommia alkol\u00fc, fenoller, organik asitler, flavonoidler ve di\u011fer bile\u015fenleri i\u00e7erir. Literat\u00fcr, Cortex Eucommia Ulmoides'in etil asetat, suya doymu\u015f n-butanol ve suda \u00e7\u00f6z\u00fcnen k\u0131s\u0131mlar\u0131n\u0131n farelerde uykuyu iyile\u015ftirme etkisine sahip oldu\u011funu ve etil asetat k\u0131sm\u0131n\u0131n daha g\u00fc\u00e7l\u00fc oldu\u011funu bildirmektedir.
\nSalvia miltiorrhiza
\nSalvia divinorum'un kimyasal bile\u015fimi, ya\u011fda \u00e7\u00f6z\u00fcnen ve suda \u00e7\u00f6z\u00fcnen olmak \u00fczere iki ana k\u0131sma ayr\u0131labilir; bunlardan ilki tanshinone I, tanshinone II\u03b1, tanshinone II\u03b2 gibi tanshinonlard\u0131r; ikincisi ise esas olarak tanshin, protocatechuic aldehyde gibi fenolik asitlerdir. \u00c7al\u0131\u015fmalar, Salvia miltiorrhiza'n\u0131n sulu ekstresinin belirgin sedatif-hipnotik etkiye sahip oldu\u011funu g\u00f6stermi\u015ftir.
\nAstragalus
\nAstragalus esas olarak astragalosid, soya fasulyesi saponini, \u00e7e\u015fitli glukozitler, dikenli aristolo\u015fisin ve trikostatin izoflavonlar gibi saponinler ve flavonoidler i\u00e7erir. Literat\u00fcr, Astragalus'un sulu ekstrakt\u0131n\u0131n fareler \u00fczerinde baz\u0131 yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkiye sahip oldu\u011funu bildirmektedir.
\nRadix Rehmanniae Praeparata
\nRadix Rehmanniae Praeparata az miktarda siklik allil eter terpenler (ana otu glikozitleri, \u015feftali yapra\u011f\u0131 mercan glikozitleri) ve monoterpen bile\u015fenleri (piroksilin A, B, C gibi) i\u00e7erir, ancak ayn\u0131 zamanda amino asitler, \u015fekerler ve di\u011fer bile\u015fenleri de i\u00e7erir. \u00c7al\u0131\u015fmalar, Radix Rehmanniae Praeparata ve Radix Rehmanniae Polysaccharides kayna\u011f\u0131n\u0131n fareler \u00fczerinde belirgin yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkileri oldu\u011funu g\u00f6stermi\u015ftir.
\nCentella asiatica
\nCentella asiatica esas olarak triterpenoid saponinler (hidroksi Centella asiatica glikozitler, Centella asiatica glikozitler gibi), polin\u00fckleer olefinler (C19H2803, C16H2102 gibi), u\u00e7ucu ya\u011flar (ta\u015ftan bambuya alken, longifolia alken gibi) ve di\u011fer bile\u015fenleri i\u00e7erir. Literat\u00fcr, Centella asiatica glukozidin fareler \u00fczerinde belirgin sedatif-hipnotik etkiye sahip oldu\u011funu bildirmektedir.
\nYan selvi yapraklar\u0131
\nPterocarpus indicus'un yapraklar\u0131 u\u00e7ucu ya\u011flar (\u00f6rne\u011fin pterokarpen, pterokarpon), flavonoidler (kavak kabu\u011fu, kuersetin) ve di\u011fer bile\u015fenleri i\u00e7erir. \u00c7al\u0131\u015fmalar, selvi yapraklar\u0131n\u0131n u\u00e7ucu bile\u015fenlerinin insanlar ve deney hayvanlar\u0131 \u00fczerinde belirli bir yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkiye sahip oldu\u011funu g\u00f6stermi\u015ftir.
\n\u015eakay\u0131k Kabu\u011fu
\n\u015eakay\u0131k kabu\u011fu \u015fakay\u0131k fenol\u00fc, \u015fakay\u0131k fenolik glikozitleri, paeoniflorin ve di\u011fer bile\u015fenleri i\u00e7erir. Literat\u00fcr, \u015fakay\u0131k kabu\u011fu, danpi fenol ve toplam danpi glikozitlerinin ekstraktlar\u0131n\u0131n belirli yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkilere sahip oldu\u011funu bildirmektedir.
\nChasteberry
\nChasteberry oleanolik asit, rhodioloside, flavonoidler, polisakkaritler, u\u00e7ucu ya\u011f ve eser elementler i\u00e7erir. Literat\u00fcr, Chasteberry'nin fareler \u00fczerinde belirgin yat\u0131\u015ft\u0131r\u0131c\u0131-hipnotik etkiye sahip oldu\u011funu bildirmektedir.
\nGinseng
\nGinsenosid, ginsengin ana aktif bile\u015fenidir. \u00c7al\u0131\u015fmalar, ginsengin merkezi fonksiyonlar \u00fczerinde farkl\u0131 saponin bile\u015fenlerinin etkileriyle ilgili \u00e7ift y\u00f6nl\u00fc d\u00fczenleyici bir etkiye sahip oldu\u011funu g\u00f6stermi\u015ftir. Genel olarak, ginsenosidler Rb'nin yat\u0131\u015ft\u0131r\u0131c\u0131 etkileri, Rg'nin uyar\u0131c\u0131 etkileri ve Rb ve Rc kar\u0131\u015f\u0131m\u0131n\u0131n stabilize edici ve analjezik etkileri vard\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"

What are common health food ingredients that help improve sleep? According to the relevant regulations, Chinese medicines such as tianma, schizandra, acanthopanax, cypress, pearl and shouwu-teng can be used in health food. Studies have shown that all of the above drugs have a certain sedative-hypnotic effect. Tianma Tianma contains asparagus, asparagus glycosides, vanillin, vanillinol, sesquiterpenes, […]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat are common health food ingredients that help improve sleep? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/yaygin-saglikli-gida-bilesenleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are common health food ingredients that help improve sleep? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"What are common health food ingredients that help improve sleep? According to the relevant regulations, Chinese medicines such as tianma, schizandra, acanthopanax, cypress, pearl and shouwu-teng can be used in health food. Studies have shown that all of the above drugs have a certain sedative-hypnotic effect. 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According to the relevant regulations, Chinese medicines such as tianma, schizandra, acanthopanax, cypress, pearl and shouwu-teng can be used in health food. Studies have shown that all of the above drugs have a certain sedative-hypnotic effect. 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