{"id":9357,"date":"2024-08-23T12:49:52","date_gmt":"2024-08-23T12:49:52","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=9357"},"modified":"2024-08-23T12:49:52","modified_gmt":"2024-08-23T12:49:52","slug":"dietary-fiber","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/dietary-fiber\/","title":{"rendered":"Fonksiyonel g\u0131dalar\u0131n g\u00fc\u00e7l\u00fc bile\u015feni olan diyet lifi nedir?"},"content":{"rendered":"

Diyet lifi, v\u00fccut taraf\u0131ndan sindirilmeyen ve sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemli faydalar\u0131 olan b\u00fcy\u00fck bir \u015feker grubudur. FoodPartner.com, diyet lifinin g\u0131dalardaki uyumlu uygulamalar\u0131na daha yak\u0131ndan bak\u0131yor.<\/h1>\n

Diyet Lifinin Tan\u0131m\u0131<\/strong><\/p>\n

\"Diyet lifi\" terimi ilk kez 1953 y\u0131l\u0131nda Hipsley taraf\u0131ndan gebelik toksemisi \u00fczerine yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmada ortaya at\u0131lm\u0131\u015f ve toplam diyet lifinin belirlenmesine y\u00f6nelik ilk y\u00f6ntem (enzim a\u011f\u0131rl\u0131\u011f\u0131 y\u00f6ntemi - AOAC 985.29) 1985 y\u0131l\u0131nda Amerikan Kimyagerler Enstit\u00fcs\u00fc (AOAC) taraf\u0131ndan yay\u0131nlanm\u0131\u015ft\u0131r. Toplam diyet lifi (enzim a\u011f\u0131rl\u0131\u011f\u0131 y\u00f6ntemi - AOAC 985.29) tayini i\u00e7in ilk y\u00f6ntem 1985 y\u0131l\u0131nda Amerikan Kimyagerler Birli\u011fi (AOAC) taraf\u0131ndan yay\u0131nland\u0131 ve o zamandan beri \"ham lif\" teriminin \"diyet lifi\" olarak anla\u015f\u0131lmas\u0131nda bir d\u00f6n\u00fcm noktas\u0131na ula\u015f\u0131ld\u0131.<\/p>\n

G\u0131dalar\u0131n Besin Bile\u015fimi Temel Terminolojisinde (GB\/Z 21922-2008), diyet lifi, insan v\u00fccudunun ince ba\u011f\u0131rsa\u011f\u0131 taraf\u0131ndan sindirilemeyen ve emilemeyen ve insan v\u00fccudu i\u00e7in sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemli olan, DP \u2265 3 polimerizasyon derecesine sahip bitkilerde do\u011fal olarak olu\u015fan, ekstrakte edilmi\u015f veya sentetik karbonhidrat polimerleri anlam\u0131na gelir.<\/p>\n

6 Eyl\u00fcl 2023 \"G\u0131dalarda Diyet Lifinin G\u0131da G\u00fcvenli\u011fi Tayini i\u00e7in Ulusal Standart\" (GB 5009.88-2023) yay\u0131nland\u0131, GB 5009.88-2023 diyet lifi tan\u0131m\u0131nda insan v\u00fccudunun ince ba\u011f\u0131rsa\u011f\u0131 taraf\u0131ndan sindirilemez ve emilemez, polimerizasyon derecesi \u2265 3 karbonhidrat polimerleridir. \u00c7\u00f6z\u00fcn\u00fcr diyet lifi ve \u00e7\u00f6z\u00fcnmez diyet lifi olarak ikiye ayr\u0131l\u0131r ve ikisinin toplam\u0131 toplam diyet lifidir.<\/p>\n

\u00c7\u00f6z\u00fcnebilir diyet lifi, sindirilemeyen oligosakkaritler ve baz\u0131 polisakkaritler de dahil olmak \u00fczere diyet lifinin suda \u00e7\u00f6z\u00fcnebilen k\u0131sm\u0131d\u0131r. \u00c7\u00f6z\u00fcnmeyen diyet lifi, diyet lifinin suda \u00e7\u00f6z\u00fcnemeyen k\u0131sm\u0131d\u0131r.<\/p>\n

Diyet lifi \u00e7e\u015fitleri<\/strong><\/p>\n

Fonksiyonel g\u0131dalarda ve sa\u011fl\u0131kl\u0131 g\u0131dalarda s\u0131kl\u0131kla kullan\u0131lan \u00e7e\u015fitler aras\u0131nda \u03b2-glukan, polidekstroz, in\u00fclin, oligofruktoz, oligoizomaltoz, oligofruktoz, oligogalaktoz, soya fasulyesi oligosakkaritleri, oligo ksiloz bulunmaktad\u0131r, fruktoz, anne s\u00fct\u00fc oligosakkaritleri (2\u2032-fukozil laktoz, 6\u2032-sialik asit laktoz sodyum tuzu, 3\u2032-laktoz sodyum tuzu, laktoz t\u00fck\u00fcr\u00fck asidi, laktoz-N-neotetrasakkarit dahil), vb., Bunlardan 2\u2032-fukoz bazl\u0131 laktoz ve laktoz-N-neotetrasakkarit 7 Ekim'de yeni g\u0131da katk\u0131 maddesi \u00e7e\u015fitleri olarak onaylanm\u0131\u015ft\u0131r ve yukar\u0131daki diyet lifi \u00e7e\u015fitlerinin uygulama standartlar\u0131 Tablo 2.1'de g\u00f6sterilmektedir.<\/p>\n

Tablo 2.1 Yayg\u0131n olarak kullan\u0131lan diyet liflerinin y\u00f6netici standartlar\u0131n\u0131n \u00f6zeti<\/p>\n

Hammadde ad\u0131<\/strong><\/p>\n

Y\u00f6netici standard\u0131<\/strong><\/p>\n

Yulaf \u03b2-glukan\u0131<\/p>\n

Yeni g\u0131da hammaddeleri, Sa\u011fl\u0131k ve Aile Planlamas\u0131 Komisyonu Duyurusu No. 20, 2014, \"\u00dc\u00e7 Yeni G\u0131da\" Katalo\u011fu ve Uygulanabilir G\u0131da G\u00fcvenli\u011fi Standartlar\u0131 Hakk\u0131nda Duyuru.<\/p>\n

Maya \u03b2-glukan\u0131<\/p>\n

Yeni G\u0131da Bile\u015fenleri, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131'n\u0131n 2010 tarihli 9 No'lu Duyurusu, \"\u00dc\u00e7 Yeni G\u0131da\" Katalo\u011fu ve Uygulanabilir G\u0131da G\u00fcvenli\u011fi Standartlar\u0131 Hakk\u0131nda Duyuru.<\/p>\n

Polidekstroz<\/p>\n

GB 25541-2010 G\u0131da G\u00fcvenli\u011fi i\u00e7in Ulusal Standart G\u0131da Katk\u0131 Maddeleri Polidekstroz<\/p>\n

Diren\u00e7li dekstrin<\/p>\n

Genel g\u0131da hammaddeleri, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 2012 tarihli ve 16 say\u0131l\u0131 duyuru.<\/p>\n

\u0130n\u00fclin<\/p>\n

1\u3001GB\/T 41377-2022 \u0130n\u00fclin i\u00e7in kalite gereklilikleri;<\/p>\n

2\u3001Yeni G\u0131da Hammaddeleri, Duyuru No.5 2009, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131;<\/p>\n

3, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131'n\u0131n 2012 tarihli ve 16 say\u0131l\u0131 duyurusu, in\u00fclinin yeni kaynak g\u0131da in\u00fclinin hammaddesi olarak eklenmesi;<\/p>\n

4. \"\u00dc\u00e7 yeni g\u0131da\" katalo\u011fu ve ge\u00e7erli g\u0131da g\u00fcvenli\u011fi standartlar\u0131 hakk\u0131nda duyuru.<\/p>\n

Oligofruktoz<\/p>\n

1\u3001GB\/T 23528.2-2021 Oligosakkaritler i\u00e7in Kalite Gereklilikleri B\u00f6l\u00fcm 2: Oligofruktoz;<\/p>\n

2\u3001GB 1903.40-2022 G\u0131da G\u00fcvenli\u011fi G\u0131da Besin Zenginle\u015ftirme Oligofruktoz i\u00e7in Ulusal Standart.<\/p>\n

Oligomerik izomaltoz<\/p>\n

GB\/T 20881-2017 Oligomerik izomaltoz.<\/p>\n

Oligogalaktoz<\/p>\n

1\u3001Yeni G\u0131da Hammaddeleri, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 2008 tarihli 20 numaral\u0131 duyuru;<\/p>\n

2, GB 1903.27-2022 G\u0131da G\u00fcvenli\u011fi G\u0131da Besin Zenginle\u015ftirme Oligogalaktan i\u00e7in Ulusal Standart.<\/p>\n

Soya fasulyesi oligosakkariti<\/p>\n

S\u0131radan g\u0131da bile\u015fenleri, soya fasulyesi oligosakkaritlerinin yeni g\u0131da bile\u015fenlerinin g\u00f6zden ge\u00e7irilmesinin sona ermesinin Ulusal Sa\u011fl\u0131k Komisyonu, nedeni, kullan\u0131lan g\u0131da hammaddeleri olarak ulusal bir standart olmas\u0131, i\u00e7eri\u011fin uygulanmas\u0131yla ilgili soya fasulyesi oligosakkaritleri standard\u0131na (GB \/ T22491-2008) uygun olmas\u0131 gerekti\u011fidir. gb \/ T 22491-2008 Soya Fasulyesi Oligosakkaritleri.<\/p>\n

Oligosakkarit<\/p>\n

1, yeni g\u0131da bile\u015fenleri, Sa\u011fl\u0131k ve Aile Planlamas\u0131 Komisyonu Duyurusu No. 20, 2014;<\/p>\n

2, \"\u00fc\u00e7 yeni g\u0131da\" katalo\u011fu ve ge\u00e7erli g\u0131da g\u00fcvenli\u011fi standartlar\u0131 duyurusu \u00fczerine;<\/p>\n

3\u3001GB\/T 35545-2017 Oligosakkaritler.<\/p>\n

Sakkaroz<\/p>\n

1\u3001Ordinary g\u0131da hammaddeleri, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan 2010 tarihli 17 numaral\u0131 duyuru;<\/p>\n

2, QB\/T 4260-2018 Hydrothiose.<\/p>\n

2\u2032-Fukoz bazl\u0131 laktoz<\/p>\n

Yeni g\u0131da katk\u0131 maddesi t\u00fcrleri, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131'n\u0131n 2023 tarihli ve 8 say\u0131l\u0131 Tebli\u011fi.<\/p>\n

Laktoz-N-neotetrasakkarit<\/p>\n

Yeni g\u0131da katk\u0131 maddesi \u00e7e\u015fitleri, CHP Duyurusu No. 8, 2023.<\/p>\n

Yeni G\u0131da Bile\u015fenleri ve G\u0131da Katk\u0131 Maddelerinin Yeni \u00c7e\u015fitlerinin Kabul Bilgileri<\/strong><\/p>\n

Tablo 3.1 Diyet Lifiyle \u0130lgili Yeni G\u0131da Bile\u015fenlerinin Kabul Bilgilerinin \u00d6zeti<\/p>\n

Kabul Tarihi<\/strong><\/p>\n

Kabul Numaras\u0131<\/strong><\/p>\n

\u00dcr\u00fcn Ad\u0131<\/strong><\/p>\n

2022\/6\/9<\/p>\n

Wei Food New Shen Zi (2022) No. 0007<\/p>\n

Esmer \u015eeker Oligofruktoz<\/p>\n

2019\/10\/10<\/p>\n

Wei Food Xin Shen Zi (2019) No. 0001<\/p>\n

Xylan<\/p>\n

2016\/12\/8<\/p>\n

Wei Food Xin Shen Zi (2016) No. 0012<\/p>\n

\u03b2-1,3-Glukan (Solanum)<\/p>\n

\u015eekil 3.1 Diyet Lifiyle \u0130lgili Yeni G\u0131da Katk\u0131 Maddesi \u00c7e\u015fitlerinin Kabul Bilgilerinin \u00d6zeti
\n\"\"<\/p>\n

Sa\u011fl\u0131kl\u0131 g\u0131dalarda uygulama<\/strong><\/p>\n

\u00d6zel g\u0131da bilgi sorgulama platformunda arama yaparak, diyet lifi \u00e7e\u015fitlerini i\u00e7eren sa\u011fl\u0131kl\u0131 g\u0131da bile\u015fenlerinin kullan\u0131m s\u0131kl\u0131\u011f\u0131 \u015eekil 4.1'de g\u00f6sterildi\u011fi gibi \u00f6zetlenmi\u015ftir ve \u00fcr\u00fcnlerin sa\u011fl\u0131k bak\u0131m\u0131 i\u015flevleri esas olarak ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 art\u0131rmak, m\u00fcshil ve ba\u011f\u0131rsak floras\u0131n\u0131 d\u00fczenlemektir.
\n\u015eekil 4.1 Sa\u011fl\u0131kl\u0131 g\u0131dalarda yayg\u0131n diyet lifi \u00e7e\u015fitleri ve kullan\u0131m s\u0131kl\u0131\u011f\u0131
\n\"\"<\/p>\n

Biyolojik Rol<\/strong><\/p>\n

Diyet lifinin ortak \u00f6zellikleri, ince ba\u011f\u0131rsak enzimleri taraf\u0131ndan ayr\u0131\u015ft\u0131r\u0131lamamas\u0131 ve kullan\u0131lamamas\u0131, d\u00fc\u015f\u00fck enerji de\u011ferine sahip olmas\u0131 ve probiyotikler gibi \u00e7ok \u00e7e\u015fitli sa\u011fl\u0131k etkilerini destekleyen ba\u011f\u0131rsak bakterilerinin etkisi alt\u0131nda fermantasyon yoluyla k\u0131sa zincirli ya\u011f asitleri \u00fcretebilmesidir. Diyet lifinin biyolojik rol\u00fc \u00fczerine kapsaml\u0131 ara\u015ft\u0131rmalar yap\u0131lm\u0131\u015ft\u0131r ve bu da fonksiyonel g\u0131dalarda ve sa\u011fl\u0131kl\u0131 g\u0131dalarda uygulanmas\u0131 i\u00e7in teorik destek sa\u011flamaktad\u0131r.<\/p>\n

5.1 Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131na etkileri<\/strong>
\nKab\u0131zl\u0131\u011f\u0131 giderir: diyet lifinin fermente edilebilir yap\u0131s\u0131 d\u0131\u015fk\u0131 geni\u015flemesini te\u015fvik eder ve d\u0131\u015fk\u0131 a\u011f\u0131rl\u0131\u011f\u0131n\u0131 art\u0131r\u0131rken, fermantasyonla \u00fcretilen k\u0131sa zincirli ya\u011f asitleri ba\u011f\u0131rsak pH'\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr ve fermantasyonla \u00fcretilen gazlar\u0131n etkisiyle birlikte fizyolojik peristaltizmi daha da te\u015fvik eder.<\/p>\n

Probiyotiklerin b\u00fcy\u00fcmesini te\u015fvik eder: \u0130nsan kolonundaki diren\u00e7li oligosakkaritler, diren\u00e7li ni\u015fasta, diren\u00e7li dekstrin gibi fermente maddelerin \u00e7o\u011fu, kolon mikroorganizmalar\u0131 i\u00e7in substratt\u0131r ve \"prebiyotik\" \u00f6zelliklerini g\u00f6sterir. Yani, probiyotik floran\u0131n b\u00fcy\u00fcmesini se\u00e7ici olarak uyar\u0131r ve zararl\u0131 floran\u0131n aktivitesini veya b\u00fcy\u00fcmesini engeller, b\u00f6ylece konak\u00e7\u0131 sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/p>\n

Ba\u011f\u0131rsak bariyer fonksiyonu ve ba\u011f\u0131\u015f\u0131kl\u0131k: Anne s\u00fct\u00fc, bebe\u011fin ba\u011f\u0131rsa\u011f\u0131ndaki probiyotiklerin destekleyicileri olarak kabul edilen ve ba\u011f\u0131rsak ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131n geli\u015ftirilmesi ve s\u00fcrd\u00fcr\u00fclmesi i\u00e7in gerekli olan bir dizi oligosakkarit i\u00e7erir.<\/p>\n

5.2 Kan \u015fekeri reg\u00fclasyonu ve tip 2 diyabetin \u00f6nlenmesindeki rol\u00fc<\/strong>
\n\u00c7o\u011fu diyet lifi t\u00fcr\u00fc d\u00fc\u015f\u00fck glisemik indekse sahiptir ve baz\u0131 kohort \u00e7al\u0131\u015fmalar\u0131 tam diyet lifi al\u0131m\u0131n\u0131n tip 2 diyabet riski ile negatif ili\u015fkili oldu\u011funu g\u00f6stermi\u015ftir.<\/p>\n

5.3 Tokluk ve kilo d\u00fczenlemesinin rol\u00fc<\/strong>
\nDiyet lifi toklu\u011fu art\u0131r\u0131r ve enerji dengesi ve kilo kontrol\u00fc \u00fczerinde faydal\u0131 bir etkiye sahiptir ve diyet lifi al\u0131m\u0131 v\u00fccut kitle indeksi, v\u00fccut ya\u011f y\u00fczdesi ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 ile negatif ili\u015fkilidir.<\/p>\n

5.4 Mineral emilimi \u00fczerindeki etki<\/strong>
\nKolon fermantasyonunun diyet lifinin bir k\u0131sm\u0131, kalsiyum, magnezyum ve demir emilimi \u00fczerindeki suda \u00e7\u00f6z\u00fcn\u00fcr lifler gibi minerallerin emilimini art\u0131rabilir, \u00e7\u00f6z\u00fcnmeyen lifler ve fitik asit ve di\u011fer kombinasyonlar, minerallerin emilimini etkileyebilir, \u00f6zellikle \u00e7ok say\u0131da \u00e7\u00f6z\u00fcnmeyen lif al\u0131m\u0131, minerallerin adsorpsiyonu d\u0131\u015fk\u0131 ile bo\u015falt\u0131labilir.<\/p>\n

5.5 Belirli kanserlerin \u00f6nlenmesi<\/strong>
\nDiyet lifinin kolon kanseri ve meme kanseri \u00fczerinde \u00f6nleyici etkisi vard\u0131r.<\/p>\n

Sonu\u00e7<\/strong><\/p>\n

Diyet lifi, dikkat \u00e7ekici hammadde \u00f6zellikleri nedeniyle fonksiyonel g\u0131da ve sa\u011fl\u0131kl\u0131 g\u0131da alan\u0131nda geni\u015f bir uygulama potansiyeline sahiptir. G\u0131da Orta\u011f\u0131, \u00c7in'de bu t\u00fcr maddelerin uyumlu bir \u015fekilde uygulanmas\u0131ndaki ilerlemeye dikkat etmeye devam edecektir.<\/p>","protected":false},"excerpt":{"rendered":"

Dietary fiber is a large group of sugars that are not digested by the body and have significant health benefits. FoodPartner.com takes a closer look at the compliant applications of dietary fiber in food. Definition of Dietary Fiber The term \u201cdietary fiber\u201d was first coined in 1953 by Hipsley in his study of toxemia of […]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat is dietary fiber, the potent ingredient in functional foods? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/dietary-fiber\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is dietary fiber, the potent ingredient in functional foods? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"Dietary fiber is a large group of sugars that are not digested by the body and have significant health benefits. 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