K\u0131rm\u0131z\u0131 wolfberry, Lycium chinense Mill. ailesinden Lycium chinense kuru olgun meyve, k\u0131rm\u0131z\u0131 renk, hasattan sonra ve cilt k\u0131r\u0131\u015fana kadar kurutulduktan sonra d\u0131\u015f deri kuruyana ve sertle\u015fene kadar g\u00fcne\u015fe maruz kal\u0131r. Esas olarak Ningxia b\u00f6lgesinde \u00fcretilen kurt \u00fcz\u00fcm\u00fc tanesi, kal\u0131n etli, k\u0131rm\u0131z\u0131 renkli, tatl\u0131 tad\u0131 vard\u0131r.<\/p>\n
Siyah kurt \u00fcz\u00fcm\u00fc (Lycium ruthenicum Murr.) kuru olgun meyvesi i\u00e7in Solanaceae familyas\u0131ndan da kurt \u00fcz\u00fcm\u00fc siyah meyvesi. Yurti\u00e7i, Ningxia, Gansu, Tibet ve benzerlerinde da\u011f\u0131t\u0131lan uzun bir t\u00fcketim ge\u00e7mi\u015fine sahiptir. Qinghai Eyaleti'nin ilgili b\u00f6l\u00fcmleri, siyah meyveli kurt \u00fcz\u00fcm\u00fc (LyciumruthenicumMurr.) Qinghai'de uzun bir t\u00fcketim ge\u00e7mi\u015fine sahip oldu\u011funa ve ortak g\u0131da olarak y\u00f6netilebilece\u011fine dair bir sertifika yay\u0131nlad\u0131. K\u0131rm\u0131z\u0131 goji meyveleri ile siyah meyveli goji meyveleri aras\u0131ndaki farklar nelerdir?<\/p>\n
Duyusal farkl\u0131l\u0131k<\/strong><\/p>\n Kurt \u00fcz\u00fcm\u00fc siyah meyvesi<\/strong> yabani, par\u00e7ac\u0131k k\u00fc\u00e7\u00fck (en b\u00fcy\u00fc\u011f\u00fc soya fasulyesi ile yakla\u015f\u0131k ayn\u0131d\u0131r), k\u00fc\u00e7\u00fck sapl\u0131 yuvarlak olmayan siyah meyvedir, \u015feker i\u00e7eri\u011fi \u00e7ok azd\u0131r, do\u011frudan \u00e7i\u011fneme sadece biraz tatl\u0131 tad\u0131 vard\u0131r.<\/p>\n K\u0131rm\u0131z\u0131 goji berry<\/strong> d\u00fcz uzun k\u0131rm\u0131z\u0131 meyvedir ve genellikle sap\u0131 yoktur, \u015feker i\u00e7eri\u011fi b\u00fcy\u00fckt\u00fcr, do\u011frudan \u00e7i\u011fneme tatl\u0131 tad\u0131 vard\u0131r.<\/p>\n Besin bile\u015fimi farkl\u0131d\u0131r<\/strong><\/p>\n Siyah meyve goji berry<\/strong> protein, goji berry polisakkarit, amino asitler (18 \u00e7e\u015fit), vitaminler (13 \u00e7e\u015fit), mineraller, eser elementler ve di\u011fer besinler bak\u0131m\u0131ndan zengindir, benzersiz do\u011fal proantosiyanidinler OPC bak\u0131m\u0131ndan zengindir, proantosiyanidin i\u00e7eri\u011fi yaban mersininin 10 kat\u0131ndan fazlad\u0131r, \u00fcz\u00fcm\u00fcn 50 kat\u0131ndan fazlad\u0131r. Proantosiyanidinler, g\u00fc\u00e7l\u00fc in vivo aktivite ile insan v\u00fccudundaki serbest radikalleri ortadan kald\u0131rmak i\u00e7in etkili do\u011fal antioksidanlar olarak art\u0131k uluslararas\u0131 d\u00fczeyde kabul g\u00f6rmektedir.<\/p>\n Serbest amino asit i\u00e7eri\u011fi k\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fcn\u00fc a\u015far, Vc ve ya\u011f i\u00e7eri\u011fi de insan v\u00fccudu taraf\u0131ndan do\u011frudan emilim i\u00e7in uygun olan k\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fcnden \u00e7ok daha y\u00fcksektir; Eser elementlerdeki demir, kalsiyum, magnezyum, \u00e7inko ve bak\u0131r i\u00e7eri\u011fi, k\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fcn\u00fcn ortalama i\u00e7eri\u011finden \u00e7ok daha y\u00fcksektir ve bu eser elementler, bir\u00e7ok enzim t\u00fcr\u00fcn\u00fcn aktivitesi ve n\u00fckleik asit ve proteinlerin sentezi, organizman\u0131n ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 ve h\u00fccrelerin \u00e7o\u011falmas\u0131 vb. \u00fczerinde do\u011frudan veya dolayl\u0131 etkilere sahiptir ve kanseri \u00f6nlemek ve iyile\u015ftirmek i\u00e7in kullan\u0131labilir.<\/p>\n K\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fc<\/strong> Esas olarak polisakkaritler, karoten, vitaminler, amino asitler ve \u00e7inko, demir, kalsiyum ve di\u011fer eser elementleri i\u00e7erir ve etkinli\u011fi esas olarak karaci\u011feri ve g\u00f6rme yetene\u011fini beslemek, b\u00f6brek ve \u00f6z\u00fc tonlamak, yorgunlu\u011fu gidermek, anti-t\u00fcm\u00f6r vb.<\/p>\n Yeme y\u00f6ntemi farkl\u0131d\u0131r<\/strong><\/p>\n Kurt \u00fcz\u00fcm\u00fc siyah meyvesi<\/strong> Zengin antosiyanin i\u00e7erdi\u011finden, s\u0131cakl\u0131\u011f\u0131n belirli gereksinimleri vard\u0131r, 60 derecenin alt\u0131nda \u0131l\u0131k su veya so\u011fuk su demleme ile \u0131slat\u0131n ve \u00e7orba, yulaf lapas\u0131 ile kaynatmak i\u00e7in uzun s\u00fcre olamaz, \u00e7\u00fcnk\u00fc siyah kurt \u00fcz\u00fcm\u00fc antosiyanin ve besin maddelerinin bir k\u0131sm\u0131 y\u00fcksek s\u0131cakl\u0131klardan korkar, y\u00fcksek s\u0131cakl\u0131k ortam\u0131nda bu bile\u015fenler zarar g\u00f6r\u00fcr ve siyah kurt \u00fcz\u00fcm\u00fc suda bekletilir, su kullan\u0131lmaz farkl\u0131 renkler olur, asidik suda mor, alkali suda mavi renkte sunulur; Siyah kurt \u00fcz\u00fcm\u00fc besinleri ve toni\u011fi \u00e7ok g\u00fc\u00e7l\u00fcd\u00fcr, yeti\u015fkinler g\u00fcnde 3-5 gr yiyebilir.<\/p>\n K\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fc<\/strong> y\u00fcksek s\u0131cakl\u0131ktan korkmaz, do\u011frudan \u00e7i\u011fnenebilir, suya bat\u0131r\u0131labilir, \u015farap demlenebilir, \u00e7orba kaynat\u0131labilir vb;<\/p>\n Farkl\u0131 etkinlik<\/strong><\/p>\n K\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fc<\/strong> daha \u00e7ok karaci\u011fer ve b\u00f6brek, qi ve kan beslenmesine odaklan\u0131r, ningxia wolfberry geleneksel \u00c7in t\u0131bb\u0131n\u0131n d\u00f6rt hazinesi olarak bilinir ve changbai da\u011f ginsengi, k\u0131rm\u0131z\u0131 wolfberry'nin t\u0131bbi de\u011ferinin zenginli\u011fini g\u00f6rebilir. \u00c7in t\u0131bb\u0131, k\u0131rm\u0131z\u0131 kurt \u00fcz\u00fcm\u00fc karaci\u011fer ve b\u00f6bre\u011fi besler, qi ve kana fayda sa\u011flar ve di\u011fer etkileri vard\u0131r, t\u0131bbi dozaj genellikle 10-15 gram uygundur. Orta ya\u015fl\u0131 ve ya\u015fl\u0131 insanlar t\u00fcketildi\u011finde fiziksel canl\u0131l\u0131\u011f\u0131 etkili bir \u015fekilde koruyabilir ve gen\u00e7ler ya\u015ftan ba\u011f\u0131ms\u0131z olarak t\u00fcketildi\u011finde karaci\u011fer ve b\u00f6brekleri besleyebilir, hepsinin iyi etkileri vard\u0131r.<\/p>\n Siyah meyve goji berry<\/strong> daha \u00e7ok g\u00f6rme yetisinin korunmas\u0131na odaklanm\u0131\u015ft\u0131r. Siyah kurt \u00fcz\u00fcm\u00fc, zengin t\u0131bbi de\u011ferinin yeni bir ke\u015ffi de\u011fildir, kay\u0131tlar\u0131ndaki eski kitaplarda oldu\u011fu gibi, \"yumu\u015fak alt\u0131n\" olarak adland\u0131r\u0131l\u0131r.<\/p>\n Siyah wolfberry sadece antosiyaninler a\u00e7\u0131s\u0131ndan zengin de\u011fil, ayn\u0131 zamanda lycium berry polisakkaritleri a\u00e7\u0131s\u0131ndan da zengindir, ateroskleroz \u00e7ok iyi bir terap\u00f6tik etkiye sahiptir, bu nedenle siyah wolfberry menstr\u00fcel bozukluklar\u0131n, kardiyovask\u00fcler ve hastal\u0131\u011f\u0131n di\u011fer y\u00f6nlerinin tedavisinde yayg\u0131n olarak kullan\u0131lmaktad\u0131r, yani siyah wolfberry sadece fiyat de\u011fil ayn\u0131 zamanda \u00e7ok pop\u00fcler nedenlerdir.<\/p>\n Ayr\u0131ca antosiyaninler g\u00f6rme \u00fczerinde de \u00e7ok iyi koruma sa\u011flar, piyasada antosiyanin g\u00f6z damlalar\u0131 sat\u0131lmaktad\u0131r, etkisi \u00e7ok iyidir, bilgisayar ortam\u0131nda uzun s\u00fcreli \u00e7al\u0131\u015fma i\u00e7in \u00e7ok uygundur arkada\u015flar kullan\u0131n.<\/p>","protected":false},"excerpt":{"rendered":" K\u0131rm\u0131z\u0131 wolfberry, Lycium chinense Mill. ailesinden Lycium chinense kuru olgun meyve, k\u0131rm\u0131z\u0131 renk, hasattan sonra ve cilt k\u0131r\u0131\u015fana kadar kurutulduktan sonra d\u0131\u015f deri kuruyana ve sertle\u015fene kadar g\u00fcne\u015fe maruz kal\u0131r. Esas olarak Ningxia b\u00f6lgesinde \u00fcretilen kurt \u00fcz\u00fcm\u00fc tanesi, kal\u0131n etli, k\u0131rm\u0131z\u0131 renkli, tatl\u0131 tad\u0131. Wolfberry'nin siyah meyvesi, ayr\u0131ca [...]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\n