{"id":8833,"date":"2024-08-15T07:55:23","date_gmt":"2024-08-15T07:55:23","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=8833"},"modified":"2024-08-15T07:55:23","modified_gmt":"2024-08-15T07:55:23","slug":"new-resource-food-2","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/new-resource-food-2\/","title":{"rendered":"Yeni kaynak g\u0131dan\u0131n fitosterol\u00fc nedir?"},"content":{"rendered":"

Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 (SB) 9 Mart 2010 tarihinde DHA Yosun Ya\u011f\u0131, Pamuk Tohumu Oligosakkaritleri ve Di\u011fer 7 Maddenin Yeni Kaynak G\u0131dalar Olarak Onaylanmas\u0131 ve Di\u011fer \u0130lgili H\u00fck\u00fcmler Hakk\u0131nda Duyuru (No. 3 of 2010) yay\u0131nlayarak fitosterolleri yeni kaynak g\u0131dalar olarak resmen onaylad\u0131. Ayr\u0131ca fitosterollerin kayna\u011f\u0131, yap\u0131s\u0131, s\u00fcreci, porsiyon b\u00fcy\u00fckl\u00fc\u011f\u00fc, kalite gereklilikleri ve kullan\u0131m kapsam\u0131 da a\u00e7\u0131klanmaktad\u0131r.<\/p>\n

\"\"\"\"<\/p>\n

Fitosteroller bilim insanlar\u0131 taraf\u0131ndan \"ya\u015fam\u0131n anahtar\u0131\" olarak bilinir ve D\u00fcnya Kalp \u00d6rg\u00fct\u00fc, Amerikan Kalp Derne\u011fi, \u0130ngiliz Kalp Vakf\u0131, Alman Beslenme T\u0131bb\u0131 ve Terap\u00f6tikler Derne\u011fi ve Avustralya Kardiyoloji Derne\u011fi gibi d\u00fcnya otoriteleri taraf\u0131ndan \u015fiddetle tavsiye edilir; ve d\u00fcnya \u00e7ap\u0131nda 47 \u00fclkede tan\u0131nmakta ve g\u0131dalarda kullan\u0131lmaktad\u0131r.<\/p>\n

Fitosterol, v\u00fccuttaki kolesterol dengesini koruma rol\u00fcne sahiptir ve beslenme d\u00fcnyas\u0131nda \"kolesterol\u00fcn ba\u015f d\u00fc\u015fman\u0131\" olarak bilinir. \u0130nce ba\u011f\u0131rsa\u011f\u0131m\u0131za girdi\u011finde rol oynamaya ba\u015flar. Kolesterol\u00fcn ince ba\u011f\u0131rsaktan kan dola\u015f\u0131m\u0131m\u0131za ve di\u011fer organlara ge\u00e7mesi gerekti\u011finden, fitosteroller bu s\u0131rada kolesterol\u00fc etkili bir \u015fekilde bloke edebilir. Ba\u011f\u0131rsaklar\u0131m\u0131zdan gelen at\u0131klarla birlikte v\u00fccuttan at\u0131l\u0131r.<\/p>\n

Kanda \u00e7ok fazla kolesterol bulunmas\u0131n\u0131n kolesterol birikimine yol a\u00e7t\u0131\u011f\u0131n\u0131, bunun da kan p\u0131ht\u0131la\u015fmas\u0131na neden olarak kardiyovask\u00fcler ve serebrovask\u00fcler hastal\u0131klar\u0131 tetikledi\u011fini biliyoruz. Fitosteroller k\u00f6kten ba\u015flar, kardiyovask\u00fcler ve serebrovask\u00fcler hastal\u0131klar\u0131 \u00f6nleme amac\u0131na ula\u015fmak i\u00e7in eksojen kolesterol al\u0131m\u0131n\u0131 etkili bir \u015fekilde engeller.<\/p>\n

Fitosterollerin d\u00f6rt ger\u00e7e\u011fi kolesterol\u00fc d\u00fc\u015f\u00fcrebilir<\/strong><\/p>\n

\u0130lk ger\u00e7ek: k\u00f6t\u00fcy\u00fc eleyin ve iyiyi te\u015fvik edin<\/strong><\/p>\n

Fitosteroller k\u00f6t\u00fc kolesterol\u00fcn ba\u011f\u0131rsak sistemindeki konumunu ele ge\u00e7irebilir ve v\u00fccuttan at\u0131lmas\u0131n\u0131 sa\u011flayabilir, b\u00f6ylece iyi kolesterol seviyelerini etkilemeden kandaki toplam ve k\u00f6t\u00fc kolesterol seviyelerini d\u00fc\u015f\u00fcrebilir.<\/p>\n

\u0130kinci Ger\u00e7ek: Ak\u0131ll\u0131 Y\u00f6netim<\/strong><\/p>\n

\u0130lgin\u00e7 bir \u015fekilde, fitosteroller sadece v\u00fccudun g\u00fcnl\u00fck kolesterol al\u0131m\u0131 400-450 mg'\u0131n \u00fczerinde oldu\u011funda \"i\u015fe yarar\". Kolesterol al\u0131m\u0131n\u0131n kendisi y\u00fcksek de\u011filse, fitosteroller emilimini etkilemeyecek ve b\u00f6ylece v\u00fccudun normal bir kolesterol seviyesini korumas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n

\u00dc\u00e7\u00fcnc\u00fc ger\u00e7ek: v\u00fccut taraf\u0131ndan sentezlenemez<\/strong><\/p>\n

Bu besin v\u00fccudun kendisi taraf\u0131ndan sentezlenemez, tek yolu diyetle al\u0131nmas\u0131d\u0131r.<\/p>\n

D\u00f6rd\u00fcnc\u00fc ger\u00e7ek: dengeli beslenme<\/strong><\/p>\n

Brandeis \u00dcniversitesi'ndeki ara\u015ft\u0131rmac\u0131lar, 10 kat\u0131l\u0131mc\u0131n\u0131n d\u00f6rt hafta boyunca her g\u00fcn 30 graml\u0131k iki porsiyon bitki sterol\u00fc bak\u0131m\u0131ndan zengin Meksika nachosu yedi\u011fini ve \"k\u00f6t\u00fc kolesterollerinin\" ortalama 15% azald\u0131\u011f\u0131n\u0131, \"iyi kolesterollerinin\" de\u011fi\u015fmedi\u011fini ve toplam kolesterollerinin azald\u0131\u011f\u0131n\u0131 tespit etti. \"K\u00f6t\u00fc kolesterolleri\" ortalama 15% azal\u0131rken, \"iyi kolesterolleri\" de\u011fi\u015fmedi ve toplam kolesterolleri 10% azald\u0131.<\/p>\n

Fitosterollerin Etkileri<\/strong><\/p>\n

Fitosteroller, v\u00fccudun kolesterol emilimini engelleme, kolesterol metabolizmas\u0131n\u0131n bozulmas\u0131n\u0131 te\u015fvik etme, kolesterol biyokimyasal sentezini ve di\u011fer etkileri inhibe etme yetene\u011fi ile insan v\u00fccudu \u00fczerinde g\u00fc\u00e7l\u00fc anti-enflamatuar etkilere sahiptir.<\/p>\n

Koroner ateroskleroz tipi kalp hastal\u0131\u011f\u0131n\u0131n \u00f6nlenmesi ve tedavisinde kullan\u0131l\u0131r, yara iyile\u015fmesini, kas b\u00fcy\u00fcmesini te\u015fvik edebilir, k\u0131lcal damar dola\u015f\u0131m\u0131n\u0131 art\u0131rabilir; ayr\u0131ca safra ta\u015f\u0131 olu\u015fumunu engelleyici olarak da kullan\u0131labilir.<\/p>\n

Fitosteroller ayn\u0131 zamanda steroid ila\u00e7lar ve D3 vitamini \u00fcretimi i\u00e7in \u00f6nemli hammaddelerdir.<\/p>\n

Fitosteroller cilde y\u00fcksek ge\u00e7irgenli\u011fe sahiptir, cilt y\u00fczey suyunu koruyabilir, cilt metabolizmas\u0131n\u0131 te\u015fvik edebilir, cilt iltihab\u0131n\u0131 \u00f6nleyebilir, g\u00fcne\u015f koruyucu eritem \u00f6nlenebilir, cilt ya\u015flanmas\u0131n\u0131n yan\u0131 s\u0131ra sa\u00e7 b\u00fcy\u00fcmesi, sa\u00e7 etkileri.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

On March 9, 2010, the Ministry of Health (MOH) issued the Announcement on the Approval of DHA Algae Oil, Cottonseed Oligosaccharides and 7 Other Items as New Resource Foods and Other Relevant Provisions (No. 3 of 2010), formally approving phytosterols as new resource foods. It also explains the source, structure, process, serving size, quality requirements […]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat is phytosterol of new resource food? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/new-resource-food-2\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is phytosterol of new resource food? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"On March 9, 2010, the Ministry of Health (MOH) issued the Announcement on the Approval of DHA Algae Oil, Cottonseed Oligosaccharides and 7 Other Items as New Resource Foods and Other Relevant Provisions (No. 3 of 2010), formally approving phytosterols as new resource foods. 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