{"id":7068,"date":"2024-08-06T18:27:13","date_gmt":"2024-08-06T18:27:13","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=7068"},"modified":"2024-08-06T18:27:13","modified_gmt":"2024-08-06T18:27:13","slug":"carbs-and-sugar-on-the-label","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/carbs-and-sugar-on-the-label\/","title":{"rendered":"Etiket \u00fczerindeki karbonhidrat ve \u015feker aras\u0131ndaki fark nedir?"},"content":{"rendered":"<p>G\u0131da G\u00fcvenli\u011fi Ulusal Standard\u0131 Haz\u0131r Ambalajl\u0131 G\u0131dalar\u0131n Beslenme Y\u00f6n\u00fcnden Etiketlenmesine \u0130li\u015fkin Genel \u0130lkeler (GB 28050-2011, bundan b\u00f6yle GB 28050 olarak an\u0131lacakt\u0131r), haz\u0131r ambalajl\u0131 g\u0131dalar\u0131n Besin Bile\u015fimi Tablosunda temel besin maddesi olarak karbonhidratlar\u0131n zorunlu olarak etiketlenmesini gerektirirken, bir besin maddesi olarak \"\u015feker\" i\u015fletmeler taraf\u0131ndan ihtiya\u00e7lar\u0131na g\u00f6re Besin Bile\u015fimi Tablosunda etiketlenebilir. Tabloda etiketleme se\u00e7imi i\u00e7in, etiketleme \u015feklinin hemen alt\u0131nda karbonhidratlar\u0131n \"- \u015feker\" veya \"- laktoz\" olarak etiketlenmesi ve i\u00e7eri\u011finin belirtilmesinin ard\u0131ndan karbonhidratlar ve \u015feker aras\u0131ndaki ba\u011flant\u0131 veya fark nedir? Peki karbonhidratlar ve \u015fekerler aras\u0131ndaki ba\u011flant\u0131 ya da fark nedir? FoodPartner.com size derinlemesine bir anlay\u0131\u015f getiriyor.<\/p>\n<h2><strong>Karbonhidrat ve \u015eekerlerin Tan\u0131m\u0131<\/strong><\/h2>\n<p>Ulusal Tavsiye Edilen Standart \"G\u0131dalar\u0131n Besin Bile\u015fimi i\u00e7in Temel Terminoloji\" (GB\/Z 21922-2008) gerekliliklerine g\u00f6re, karbonhidrat ve \u015feker tan\u0131mlar\u0131 a\u015fa\u011f\u0131daki gibidir:<\/p>\n<p>Karbonhidratlar: enerji sa\u011flamak i\u00e7in \u00f6nemli bir besin olan \u015feker, oligosakkarit (oligosakkarit) ve polisakkaritin toplam sistemidir.<\/p>\n<p>\u015eekerler: Glikoz ve sukroz gibi t\u00fcm monosakkaritler ve disakkaritlerdir.<\/p>\n<p>Karbonhidratlar\u0131n tan\u0131m\u0131na g\u00f6re \u015feker i\u00e7erdi\u011fi g\u00f6r\u00fclebilir, haz\u0131r ambalajl\u0131 g\u0131da etiketlerinin besin i\u00e7eri\u011fi tablosundan karbonhidrat miktar\u0131n\u0131n \u015feker miktar\u0131na e\u015fit veya daha fazla oldu\u011fu g\u00f6r\u00fclebilir.<\/p>\n<h2><strong>Besin De\u011ferleri Tablosunda<\/strong><\/h2>\n<h2><strong>Etiketlenmi\u015f Karbonhidrat veya \u015eeker De\u011ferleri<\/strong><\/h2>\n<p><strong>Karbonhidrat:<\/strong><br \/>\nGB 28050-Q&amp;A (Revize)'ya g\u00f6re g\u0131dalardaki karbonhidrat miktar\u0131 \u00e7\u0131karma y\u00f6ntemi veya ekleme y\u00f6ntemi ile elde edilebilir. \u00c7\u0131karma y\u00f6ntemi, g\u0131dan\u0131n toplam k\u00fctlesinin 100 olarak al\u0131nmas\u0131 ve \"kullan\u0131labilir karbonhidratlar\" olarak adland\u0131r\u0131lan protein, ya\u011f, su, k\u00fcl ve diyet lifi k\u00fctlesinin \u00e7\u0131kar\u0131lmas\u0131d\u0131r; veya g\u0131dan\u0131n toplam k\u00fctlesinin 100 olarak al\u0131nmas\u0131 ve \"toplam karbonhidratlar\" olarak adland\u0131r\u0131lan protein, ya\u011f, su ve k\u00fcl k\u00fctlesinin \u00e7\u0131kar\u0131lmas\u0131d\u0131r. \".<\/p>\n<p>\"Kullan\u0131labilir karbonhidratlar\" ile \"toplam karbonhidratlar\" aras\u0131ndaki fark, ince ba\u011f\u0131rsak taraf\u0131ndan sindirilemeyen ve emilemeyen ve insan v\u00fccudu i\u00e7in sa\u011fl\u0131kl\u0131 olan DP \u2265 3 polimerizasyon derecesine sahip bitkilerde do\u011fal olarak olu\u015fan, ekstrakte edilen veya sentetik karbonhidrat polimerlerini ifade eden diyet lifi i\u00e7erip i\u00e7ermedi\u011fidir. Diyet lifi, insan v\u00fccudunun ince ba\u011f\u0131rsa\u011f\u0131 taraf\u0131ndan sindirilemeyen ve emilemeyen ve insan v\u00fccudu i\u00e7in sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemli olan DP \u2265 3 polimerizasyon derecesine sahip bitkilerde do\u011fal olarak olu\u015fan, ekstrakte edilmi\u015f veya sentetik karbonhidrat polimerleri anlam\u0131na gelir; sel\u00fcloz, hemisel\u00fcloz, pektin, in\u00fclin ve di\u011fer diyet lifi bile\u015fenlerini i\u00e7erir. Diyet lifinin de\u011feri ayr\u0131 olarak etiketlenebilir veya etiketlenmeyebilir.<\/p>\n<p>Etikette \"kullan\u0131labilir karbonhidratlar\" ve \"toplam karbonhidratlar\" \"karbonhidratlar\" olarak belirtilir. Ni\u015fasta ve \u015fekerin toplam\u0131 \"karbonhidrat\" olarak eklenir.<\/p>\n<p><strong>\u015eeker:<\/strong><br \/>\nBir g\u0131da \u00fcr\u00fcn\u00fcndeki monosakkarit ve disakkaritlerin toplam\u0131n\u0131 ifade eder. Bir \u015firket \u015feker miktar\u0131n\u0131 Besin De\u011ferleri Tablosuna yans\u0131tmak istiyorsa, g\u0131da \u00fcr\u00fcn\u00fcne eklenen monosakkarit ve disakkarit miktar\u0131n\u0131 hesaplayabilir. Monosakkaritler genellikle sofra dekstrozu ve fruktoz gibi bile\u015fenlerden elde edilirken, do\u011fada yayg\u0131n olarak bulunan disakkaritler sakaroz, laktoz ve maltozdur. Sakkaroz genellikle pudra \u015fekeri ve beyaz toz \u015feker gibi g\u0131da bile\u015fenlerinden elde edilirken, maltoz genellikle maltoz \u015furubu gibi g\u0131da bile\u015fenlerinden elde edilir.<\/p>\n<p>Bu nedenle, baz\u0131 g\u0131da \u00fcr\u00fcnlerindeki karbonhidratlar tamamen monosakkaritlerden veya disakkaritlerden t\u00fcretilmi\u015fse, karbonhidrat i\u00e7eri\u011fi \u015feker i\u00e7eri\u011fine e\u015fittir. E\u011fer g\u0131da \u00fcr\u00fcnlerinde monosakkarit ve disakkaritlere ek olarak oligosakkarit veya polisakkaritler de varsa, Besin Bile\u015fimi Tablosundaki karbonhidrat de\u011feri \u015feker de\u011ferinden daha b\u00fcy\u00fck olacakt\u0131r.<\/p>\n<h2><strong>Hasarlar Hakk\u0131nda<\/strong><\/h2>\n<p>1. \"\u015eekersiz\" - \"\u015eekersiz\" ifadesinin e\u015f anlaml\u0131lar\u0131 aras\u0131nda \"\u015fekersiz\", \"0 \u015feker\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\", \"\u015fekersiz\" ve \"\u015fekersiz\" yer almaktad\u0131r. \"\u015eeker Yok\", \"0% \u015eeker\", \"\u015eeker Eklenmemi\u015f\" vb. \u015eekersiz ifadelerinin karbonhidrat i\u00e7eri\u011finin \u2264 0.5g\/100g (kat\u0131) veya 100mL (s\u0131v\u0131) olmas\u0131 veya \u015feker i\u00e7eri\u011finin 0g olmas\u0131 \u015fartlar\u0131n\u0131 kar\u015f\u0131lamas\u0131 gerekir.<\/p>\n<p>\"Ulusal G\u0131da G\u00fcvenli\u011fi Standartlar\u0131 Hakk\u0131nda S\u0131k\u00e7a Sorulan Sorular \"a g\u00f6re, \"\u00fcr\u00fcn\u00fcn besin bile\u015fimi tablosundaki karbonhidratlar \"0\" olarak etiketlendi\u011finde, \"\u015fekersiz\" iddias\u0131n\u0131n ko\u015fullar\u0131n\u0131 kar\u015f\u0131lar ve i\u015fletme ilgili iddiay\u0131 yapabilir ve \u015fekerin besin bile\u015fimi tablosunda ayr\u0131ca etiketlenmesi zorunlulu\u011funa gerek yoktur. Besin De\u011ferleri Tablosunda \u015feker i\u00e7eri\u011finin ayr\u0131ca etiketlenmesi zorunlu de\u011fildir. Karbonhidrat i\u00e7eri\u011fi 0 de\u011filse ve \u015feker i\u00e7eri\u011fi 0 ise, \u015fekersiz iddias\u0131 da olabilir, o zaman \u015feker i\u00e7eri\u011fini ayr\u0131 olarak etiketlemeniz gerekir.\"<\/p>\n<p>\u015eu anda piyasada bulunan bir\u00e7ok \u00fcr\u00fcn \"\u015fekersiz\" veya \"0 \u015feker\" olarak tan\u0131t\u0131lmaktad\u0131r, bu \u00fcr\u00fcnlerin bir\u00e7o\u011funda \"\u015feker\" yerine \u015feker alkolleri veya tatland\u0131r\u0131c\u0131lar kullan\u0131lmaktad\u0131r, bu nedenle tabloda etiketlenen karbonhidratlar\u0131n besin i\u00e7eri\u011fi 0 de\u011fildir ve \u015feker ger\u00e7ekten 0'd\u0131r, bu durumda etiketleme de uyumludur.<\/p>\n<p>2. \"D\u00fc\u015f\u00fck \u015eeker\" - \"d\u00fc\u015f\u00fck \u015feker \"in \"daha az \u015feker\" ile e\u015f anlaml\u0131 oldu\u011funu iddia etmek, d\u00fc\u015f\u00fck \u015fekerin karbonhidrat \u2264 5g\/100g (kat\u0131) veya 100mL (s\u0131v\u0131) veya \u015feker \u2264 5g\/100g (kat\u0131) veya 100mL (s\u0131v\u0131) veya \u015feker \u2264 5g\/100g (kat\u0131) veya \u015feker \u2264 5g\/100g (s\u0131v\u0131) de\u011ferlerini kar\u015f\u0131lamas\u0131 gerekti\u011fini iddia etmek. ) veya \u015feker \u2264 5 g\/100 g (kat\u0131) veya 100 mL (s\u0131v\u0131).<\/p>\n<p>3. \"\u015eekeri azaltmak\" - \"\u015fekeri azaltmak \"\u0131n e\u015f anlaml\u0131lar\u0131 aras\u0131nda \"\u015fekeri azaltmak\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\", \"daha az \u015feker\" bulunur. \"Azalt\u0131lm\u0131\u015f \u015eeker\" - \"azalt\u0131lm\u0131\u015f \u015feker \"in e\u015f anlaml\u0131lar\u0131 aras\u0131nda \"azalt\u0131lm\u0131\u015f \u015feker\", \"daha az \u015feker\", \"daha d\u00fc\u015f\u00fck \u015feker\" ve \"azalt\u0131lm\u0131\u015f \u015feker\" yer almaktad\u0131r. Azalt\u0131lm\u0131\u015f \u015feker iddias\u0131n\u0131n etiketlenmesi de \"referans g\u0131da ile kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda \u015feker i\u00e7eri\u011finde 25%'den fazla azalma\" sa\u011flamal\u0131d\u0131r ve referans g\u0131da genellikle t\u00fcketiciler taraf\u0131ndan iyi bilinen ve anla\u015f\u0131lmas\u0131 kolay benzer bir g\u0131day\u0131 ifade eder. Referans g\u0131da genellikle t\u00fcketicilerin a\u015fina oldu\u011fu ve kolayca anlayabilece\u011fi ayn\u0131 t\u00fcrden veya ayn\u0131 cinsten g\u0131day\u0131 ifade eder.<\/p>\n<h2><strong>\u00d6zet<\/strong><\/h2>\n<p>Karbonhidratlar\u0131n de\u011feri hesaplan\u0131r, i\u015fletmeler karbonhidrat i\u00e7eri\u011fini yaln\u0131zca Beslenme De\u011ferleri Tablosunda etiketleyebilir veya karbonhidrat ve \u015feker i\u00e7eri\u011fini ayn\u0131 anda etiketleyebilir ve etiketleme verilerinin do\u011fru oldu\u011fundan ve yanl\u0131\u015f etiketleme yap\u0131lamayaca\u011f\u0131ndan emin olmal\u0131d\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"<p>The National Standard for Food Safety General Principles for Nutrition Labeling of Prepackaged Foods (GB 28050-2011, hereinafter referred to as GB 28050) requires mandatory labeling of carbohydrates as a core nutrient in the Nutritional Composition Table of pre-packaged foods, while &#8220;sugar&#8221; as a nutrient can be labeled in the Table of Nutritional Composition by the [&hellip;]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s the difference between carbs and sugar on the label? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/carbs-and-sugar-on-the-label\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s the difference between carbs and sugar on the label? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"The National Standard for Food Safety General Principles for Nutrition Labeling of Prepackaged Foods (GB 28050-2011, hereinafter referred to as GB 28050) requires mandatory labeling of carbohydrates as a core nutrient in the Nutritional Composition Table of pre-packaged foods, while &#8220;sugar&#8221; as a nutrient can be labeled in the Table of Nutritional Composition by the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/longchangextracts.com\/tr\/carbs-and-sugar-on-the-label\/\" \/>\n<meta property=\"og:site_name\" content=\"China Chemical Manufacturer\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-06T18:27:13+00:00\" \/>\n<meta name=\"author\" content=\"Mrzhao\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mrzhao\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/longchangextracts.com\/carbs-and-sugar-on-the-label\/\",\"url\":\"https:\/\/longchangextracts.com\/carbs-and-sugar-on-the-label\/\",\"name\":\"What's the difference between carbs and sugar on the label? 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