{"id":6883,"date":"2024-08-06T14:59:40","date_gmt":"2024-08-06T14:59:40","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=6883"},"modified":"2024-08-06T14:59:40","modified_gmt":"2024-08-06T14:59:40","slug":"vitamin-c","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/vitamin-c\/","title":{"rendered":"C Vitamini ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 nas\u0131l art\u0131r\u0131r ve teorik kayna\u011f\u0131 nedir?"},"content":{"rendered":"

C vitamini, dokular\u0131n normal metabolizmas\u0131nda, h\u00fccre i\u00e7i ve h\u00fccre d\u0131\u015f\u0131 kimyasal reaksiyonlar i\u00e7in bir elektron don\u00f6r\u00fc (veya indirgeyici ajan) ve v\u00fccutta do\u011fal bir antioksidan olarak yer al\u0131r. Ayn\u0131 zamanda, C vitamini ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in gerekli bir vitamindir ve C vitamini eksikli\u011fi v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu etkileyebilir.<\/p>\n

-Lin Xiaoming, \u0130leri Beslenme (2. Bask\u0131) [M]. Pekin, Pekin \u00dcniversitesi T\u0131p Yay\u0131nlar\u0131, 2017:236<\/p>\n

 <\/p>\n

C vitamini v\u00fccutta antikor olu\u015fumunu te\u015fvik edebilir, l\u00f6kositlerin fagositozunu iyile\u015ftirebilir, v\u00fccudun hastal\u0131klara kar\u015f\u0131 direncini ve so\u011fu\u011fa kar\u015f\u0131 tolerans\u0131n\u0131 art\u0131rabilir, b\u00f6ylece v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu geli\u015ftirebilir.<\/p>\n

-Zeng Xiangyun, C vitamininin fizyolojik i\u015flevi ve diyetle korunmas\u0131[J]. \u00c7in G\u0131da ve Beslenme, 2005,4:53<\/p>\n

Hayvanlar \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fmalar, C vitamini eksikli\u011finde v\u00fccudun enfeksiyona kar\u015f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k tepkisinin anormal oldu\u011funu g\u00f6stermi\u015ftir. C vitamininin fagositlerin i\u015flevi \u00fczerinde \u00f6nemli bir etkisi vard\u0131r. C vitamini eksikli\u011finde, fagositler d\u00fczg\u00fcn \u00e7al\u0131\u015famaz ve bu da enfeksiyona kar\u015f\u0131 direncin azalmas\u0131na neden olur.<\/p>\n

C vitamininin so\u011fuk alg\u0131nl\u0131\u011f\u0131 \u00fczerindeki etkisini de\u011ferlendirmek i\u00e7in g\u00f6n\u00fcll\u00fcler \u00fczerinde \u00e7ok say\u0131da kontroll\u00fc \u00e7al\u0131\u015fma yap\u0131lm\u0131\u015ft\u0131r. Sonu\u00e7lar, d\u00fczenli olarak g\u00fcnde 200 mg veya daha fazla dozda C vitamini alan ki\u015filerin so\u011fuk alg\u0131nl\u0131\u011f\u0131 s\u00fcresinin C vitamini almayanlara g\u00f6re biraz daha k\u0131sa oldu\u011funu g\u00f6stermi\u015ftir (yakla\u015f\u0131k 10%).<\/p>\n

-Yang Yuexin, Ge Keyou. \u00c7in Beslenme Bilimi Eksiksiz Kitab\u0131 [M]. Pekin, Halk Sa\u011fl\u0131\u011f\u0131 Yay\u0131nlar\u0131, 2019: 337<\/p>\n

C vitamini lenfoblastogenezi te\u015fvik edebilir, lenfositlerin proliferatif yan\u0131t\u0131n\u0131 uyarabilir, v\u00fccudun yabanc\u0131 veya k\u00f6t\u00fc huylu h\u00fccreleri tan\u0131mas\u0131n\u0131 ve fagositozunu geli\u015ftirebilir ve ayr\u0131ca fagositik aktiviteyi art\u0131rabilir. C vitamini sa\u011fl\u0131kl\u0131 ki\u015filerde dola\u015f\u0131mdaki kan n\u00f6trofillerinin kemotaksisini art\u0131rabilir. C vitamini ayr\u0131ca anormal ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonu olan ki\u015filerde n\u00f6trofillerin hareketini ve bakterisidal fonksiyonu iyile\u015ftirebilir.<\/p>\n

-Lin Xiaoming, \u0130leri Beslenme (2. bask\u0131) [M]. Pekin, Pekin \u00dcniversitesi T\u0131p Yay\u0131nlar\u0131, 2017:237<\/p>\n

C vitamini histamini kendili\u011finden yok eder, bu nedenle takviye ast\u0131m ataklar\u0131n\u0131 \u00f6nlemeye ve solunum yolu enfeksiyonlar\u0131n\u0131n semptomlar\u0131n\u0131 hafifletmeye yard\u0131mc\u0131 olabilir.<\/p>\n

C vitamini takviyesi yap\u0131lan hastalarda fagositik n\u00f6trofil aktivitesi artm\u0131\u015f, bu da hastalarda daha d\u00fc\u015f\u00fck enfeksiyon oran\u0131yla sonu\u00e7lanm\u0131\u015ft\u0131r. Baz\u0131 kan\u0131tlar, C vitamini alman\u0131n, t\u00fcm\u00f6r geli\u015fiminin erken d\u00f6nemlerinde t\u00fcm\u00f6r h\u00fccrelerinin imm\u00fcn g\u00f6zetiminde \u00e7ok \u00f6nemli bir rol oynayan do\u011fal \u00f6ld\u00fcr\u00fcc\u00fc h\u00fccrelerin canl\u0131l\u0131\u011f\u0131n\u0131 art\u0131rabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir.<\/p>\n

-Yang Yuexin, Li Ning, Besinsel Fonksiyonel Bile\u015fenlerin Uygulanmas\u0131na Y\u00f6nelik K\u0131lavuz, Pekin, Pekin \u00dcniversitesi T\u0131p Yay\u0131nlar\u0131, 2011:207<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

C vitamini, dokular\u0131n normal metabolizmas\u0131nda, h\u00fccre i\u00e7i ve h\u00fccre d\u0131\u015f\u0131 kimyasal reaksiyonlar i\u00e7in bir elektron don\u00f6r\u00fc (veya indirgeyici ajan) ve v\u00fccutta do\u011fal bir antioksidan olarak yer al\u0131r. Ayn\u0131 zamanda, C vitamini ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in gerekli bir vitamindir ve C vitamini eksikli\u011fi ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu etkileyebilir [...]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nHow does Vitamin C boost immunity and what is its theoretical source? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/tr\/vitamin-c\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How does Vitamin C boost immunity and what is its theoretical source? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"Vitamin C is involved in the normal metabolism of tissues, an electron donor (or reducing agent) for intracellular and extracellular chemical reactions, and a natural antioxidant in the body. 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