{"id":6129,"date":"2024-08-05T18:03:28","date_gmt":"2024-08-05T18:03:28","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=6129"},"modified":"2024-08-05T18:03:28","modified_gmt":"2024-08-05T18:03:28","slug":"galactomannan-phgg","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/tr\/galactomannan-phgg\/","title":{"rendered":"Bir diyet lifi bile\u015feni olarak galaktomannan-PHGG'de ortaya \u00e7\u0131kan e\u011filimler nelerdir?"},"content":{"rendered":"

Galaktomannan-PHGG nedir<\/strong><\/p>\n

Galaktomannan, ba\u011f\u0131rsak floras\u0131 taraf\u0131ndan y\u00fcksek oranda fermente edilebilen ve kullan\u0131labilen, y\u00fcksek \u00e7\u00f6z\u00fcn\u00fcrl\u00fc\u011fe ve stabiliteye sahip bir hammadde olarak guar fasulyesinin hidrolizi ile elde edilen bir prebiyotiktir. Fermantasyonla elde edilen k\u0131sa zincirli ya\u011f asidi (b\u00fctirik asit) ba\u011f\u0131rsak villuslar\u0131 i\u00e7in bir besin maddesidir ve bu nedenle prebiyotik \u00f6zelliklerine sahiptir.<\/p>\n

Galaktomannan, genel g\u0131dalarda g\u0131da katk\u0131 maddesi olarak ve \u00f6zel g\u0131dalarda besin artt\u0131r\u0131c\u0131 olarak kullan\u0131labilen yeni bir fonksiyonel diyet lifi hammaddesidir.<\/p>\n

Guar'dan PHGG'ye:<\/strong><\/p>\n

Galaktomannanlar\u0131n D\u00fcn\u00fc ve Bug\u00fcn\u00fc<\/strong><\/p>\n

\u0130lk olarak, guar fasulyesi<\/strong><\/p>\n

Hint-Pakistan alt k\u0131tas\u0131n\u0131n bat\u0131 \u00e7\u00f6l s\u0131n\u0131r\u0131na \u00f6zg\u00fc olan bu bitki, Guar cinsinden dik duran tek y\u0131ll\u0131k bir bitkidir. Tohumlar\u0131 26% protein ve az miktarda ya\u011f i\u00e7erir, dengeli ve kapsaml\u0131 bir amino asit bile\u015fimi ile besinler a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n

Bir de guar sak\u0131z\u0131 var:<\/strong><\/p>\n

Guar gum, en d\u0131\u015ftaki tohum kabu\u011fu, en i\u00e7teki embriyo ve kotiledonlar \u00e7\u0131kar\u0131ld\u0131ktan sonra guar fasulyesinden endospermin orta tabakas\u0131n\u0131n (esas olarak galaktomannanlar i\u00e7eren) i\u015flenmesiyle yap\u0131l\u0131r. Guar gum b\u00fcy\u00fck molek\u00fcll\u00fc do\u011fal bir hidrofilik kolloiddir, do\u011fal galaktomannana aittir, do\u011fal bir k\u0131vam artt\u0131r\u0131c\u0131 ve kalite geli\u015ftiricidir.<\/p>\n

Ve son olarak PHGG<\/strong><\/p>\n

\"\"<\/p>\n

Galaktomannan\u0131n molek\u00fcler form\u00fcl\u00fc (mannoz\/galaktoz oran\u0131 2:1)
\nB\u00fcy\u00fck molek\u00fcll\u00fc hammaddelerin ihtiyac\u0131m\u0131z olan k\u00fc\u00e7\u00fck molek\u00fcll\u00fc PHGG \u00fcr\u00fcnlerine hassas ve istikrarl\u0131 bir \u015fekilde par\u00e7alanmas\u0131 i\u00e7in ana bile\u015fen Galaktomannan'd\u0131r.<\/p>\n

Galaktomannan-PHGG'nin etkinli\u011fi dikkat \u00e7ekicidir<\/strong><\/p>\n

1. Ba\u011f\u0131rsak mikroorganizmalar\u0131n\u0131n dengesini iyile\u015ftirir ve ba\u011f\u0131rsaklardaki yararl\u0131 bakterileri art\u0131r\u0131r.<\/strong><\/p>\n

Zhejiang T\u0131p Bilimleri Akademisi'nden Dr. Missy Yanchun ekibi, fare deneyi yoluyla, diyet lifinin ba\u011f\u0131rsak i\u015flevi \u00fczerindeki etkisini ara\u015ft\u0131r\u0131rken \u015funu buldu: farelerin diyetine belirli miktarda galaktomannan eklendikten sonra, ba\u011f\u0131rsak kanal\u0131ndaki asetik asit, propiyonik asit, b\u00fctirik asit ve laktik asit i\u00e7eri\u011fi \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015ftirildi ve k\u0131sa zincirli ya\u011f asitleri ba\u011f\u0131rsak vill\u00f6z h\u00fccrelerinin en \u00f6nemli besin kayna\u011f\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

2. Tokluk kan \u015fekeri seviyesinin kontrol alt\u0131na al\u0131nmas\u0131 ve y\u00fcksek GI diyetlerinin stat\u00fckosunun iyile\u015ftirilmesi<\/strong>
\nSa\u011fl\u0131kl\u0131 10 yeti\u015fkinin normal yemek sonras\u0131 glisemik indeksinin izlenmesi, galaktomannan t\u00fcketiminin yemek sonras\u0131 kan glikozunun y\u00fckselmesini etkili bir \u015fekilde azaltabilece\u011fini ortaya koymu\u015ftur.\"\"<\/p>\n

3. Galaktomannan al\u0131m\u0131 demir ve magnezyum al\u0131m\u0131n\u0131 etkili bir \u015fekilde art\u0131r\u0131r ve mineral emilimini destekler<\/strong>
\n\u00c7o\u011fu diyet lifi belirli vitamin ve minerallerin emilimini s\u0131n\u0131rlarken, galaktomannan s\u0131\u00e7anlarda kalsiyum ve magnezyum emilimini destekler.<\/p>\n

\"\"<\/p>\n

4. Galaktomannan kullan\u0131m\u0131 iyi hissettirir, \u015fi\u015fkinli\u011fe veya ishale neden olmaz, kab\u0131zl\u0131\u011f\u0131 ve ishali etkili bir \u015fekilde iyile\u015ftirebilir<\/strong><\/p>\n

\"\"<\/p>\n

Deney pop\u00fclasyonu normal grup (kontrol), ishal tipi IBS, interaktif IBS ve kab\u0131zl\u0131k tipi IBS olmak \u00fczere d\u00f6rt gruba ayr\u0131lm\u0131\u015f ve tip IBS'li hastalar galaktomannan (10 g\/g\u00fcn) t\u00fcketirken normal grup t\u00fcketmemi\u015f ve ilk hafta, d\u00f6rd\u00fcnc\u00fc hafta, sekizinci hafta ve on ikinci haftadaki ba\u011f\u0131rsak hareketleri kaydedilmi\u015ftir.<\/p>\n

Galaktomannan\u0131n alerjik gastrointestinal sendromun tetikledi\u011fi her \u00fc\u00e7 tip hastada da d\u0131\u015fk\u0131lamay\u0131 iyile\u015ftirici etkisi oldu\u011fu g\u00f6sterilmi\u015ftir. Diyare tipi IBS ve interaktif IBS'de ba\u011f\u0131rsak hareketlerinin say\u0131s\u0131 normalle\u015fecek (azalacak) ve kab\u0131zl\u0131k tipi IBS'de ba\u011f\u0131rsak hareketlerinin say\u0131s\u0131 artacak ve normalle\u015fecektir.<\/p>\n

5. Alkol hasar\u0131n\u0131 etkili bir \u015fekilde \u00f6nler ve karaci\u011feri korur<\/strong><\/p>\n

Galaktomannan, k\u00f6t\u00fc beslenme yap\u0131s\u0131 ve alkol vb. nedenlerle olu\u015fan karaci\u011fer hasar\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015ftirebilir. Alkolle yaralanm\u0131\u015f karaci\u011fer h\u00fccre zarlar\u0131n\u0131n b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc koruyabilir, alkole ba\u011fl\u0131 akut karaci\u011fer hasar\u0131n\u0131 etkili bir \u015fekilde azaltabilir, hepatosit mitokondriyal membranlar\u0131n\u0131n yap\u0131s\u0131n\u0131 koruyabilir ve hepatositlerin alkole ba\u011fl\u0131 apoptozunu hafifletebilir.<\/p>\n

6. Ya\u015flanmay\u0131 geciktirir, antioksidan aktiviteyi art\u0131r\u0131r, oksijen radikal metabolizmas\u0131n\u0131 iyile\u015ftirir<\/strong>
\nTablo verileri, y\u00fcksek doz grubunun dokulardaki ya\u015flanma maddelerinin miktar\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azaltt\u0131\u011f\u0131n\u0131, orta doz galaktomannan\u0131n ise beyin dokusunun antioksidan kapasitesini \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6stermektedir. Hayvan deneyleri, PHGG'nin s\u0131\u00e7anlar\u0131n hipokamp\u00fcs\u00fcnde beyin kaynakl\u0131 n\u00f6rotrofik fakt\u00f6r ve kolin asetiltransferaz ekspresyonunu te\u015fvik edebilece\u011fini, b\u00f6ylece beynin \u00f6\u011frenme ve haf\u0131za i\u015flevlerini olumlu y\u00f6nde etkileyebilece\u011fini ve s\u0131\u00e7anlar\u0131n hipokamp\u00fcs\u00fcnde ilgili ya\u015flanma genlerinin ekspresyonunu etkili bir \u015fekilde tersine \u00e7evirebilece\u011fini g\u00f6stermektedir.<\/p>\n

\"\"<\/p>\n

7. Suda \u00e7\u00f6z\u00fcnen bir diyet lifi olarak, kan lipit seviyelerini etkili bir \u015fekilde iyile\u015ftirebilir<\/strong><\/p>\n

Y\u00fcksek kan kolesterol\u00fc ve trigliserit indeksleri kalp hastal\u0131\u011f\u0131 ve fel\u00e7 i\u00e7in temel risk fakt\u00f6rleri olarak kabul edilir. Suda \u00e7\u00f6z\u00fcnen bir diyet lifi olan Galaktomannan-PHGG, ya\u011f oran\u0131n\u0131 d\u00fc\u015f\u00fcrme ve ya\u011f metabolizmas\u0131n\u0131 iyile\u015ftirme gibi sa\u011fl\u0131k yararlar\u0131na sahiptir.<\/p>\n

8. Ya\u011flar\u0131 azalt\u0131n ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 kolayca kontrol edin<\/strong><\/p>\n

Galaktomannan\u0131n lif yap\u0131s\u0131 midede tamamen da\u011f\u0131lacak, \u015feker ve ya\u011f\u0131 emecek ve kendi geni\u015flemesi yoluyla toklu\u011fu art\u0131racakt\u0131r. Gastrointestinal astarda bulunan mikroorganizmalar \u015feker ve ya\u011f\u0131 emerek ve insan sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 olan k\u0131sa zincirli ya\u011f asitleri \u00fcreterek ba\u011f\u0131rsak duvar\u0131n\u0131 onar\u0131r. Emilmeyen besinler do\u011fal olarak at\u0131l\u0131r, bu da v\u00fccudun emmesi gereken kalorilerin bir k\u0131sm\u0131n\u0131 metabolize etmeye e\u015fde\u011ferdir.<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

What is Galactomannan-PHGG Galactomannan is a prebiotic obtained by hydrolysis of guar beans as a raw material with high solubility and stability that can be highly fermented and utilized by intestinal flora. 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