{"id":6103,"date":"2024-08-05T17:13:12","date_gmt":"2024-08-05T17:13:12","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=6103"},"modified":"2024-08-05T17:13:12","modified_gmt":"2024-08-05T17:13:12","slug":"white-lentils","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/hu\/white-lentils\/","title":{"rendered":"Mi a feh\u00e9r lencse az orvostudom\u00e1nyban \u00e9s az \u00e9lelmiszerekben?"},"content":{"rendered":"

A gy\u00f3gyszerk\u00f6nyv szerint<\/strong><\/p>\n

Ez a term\u00e9k a h\u00fcvelyesek csal\u00e1dj\u00e1ba tartoz\u00f3 Dolichos lablab L. lencse sz\u00e1r\u00edtott \u00e9rett magja. Az \u00e9rett term\u00e9seket \u0151sszel \u00e9s t\u00e9len szedik le, napon sz\u00e1r\u00edtj\u00e1k, a magokat kiszedik, majd napon sz\u00e1r\u00edtj\u00e1k.<\/p>\n

Jellemz\u0151k<\/strong><\/p>\n

Ez a term\u00e9k lapos ov\u00e1lis vagy lapos toj\u00e1sdad, 8-13 mm hossz\u00fa, 6-9 mm sz\u00e9les, k\u00f6r\u00fclbel\u00fcl 7 mm vastag, a fel\u00fclet vil\u00e1gos s\u00e1rg\u00e1sfeh\u00e9r vagy s\u00e1rg\u00e1s, sima, enyh\u00e9n f\u00e9nyes, a feh\u00e9r szem\u00f6ld\u00f6k egyik oldal\u00e1n a feh\u00e9r szem\u00f6ld\u00f6k felemelt karika. A text\u00fara kem\u00e9ny. A magh\u00e9j v\u00e9kony \u00e9s t\u00f6r\u00e9keny, a sziklev\u00e9l 2, k\u00f6v\u00e9r, s\u00e1rg\u00e1sfeh\u00e9r. Enyhe g\u00e1zos, enyhe \u00edz\u0171, r\u00e1g\u00e1skor sz\u00f3jababszag\u00fa.<\/p>\n

Szexu\u00e1lis \u00edz \u00e9s meridi\u00e1n<\/strong><\/p>\n

\u00c9des, enyh\u00e9n meleg. A l\u00e9phez, gyomor meridi\u00e1nhoz rendelhet\u0151.<\/p>\n

Funkci\u00f3k \u00e9s jelz\u00e9sek<\/strong><\/p>\n

A l\u00e9p er\u0151s\u00edt\u00e9se, a nedvess\u00e9g felold\u00e1sa, a k\u00f6z\u00e9ps\u0151 harmoniz\u00e1l\u00e1sa \u00e9s a ny\u00e1ri h\u0151s\u00e9g megsz\u00fcntet\u00e9se. Gyenge l\u00e9p \u00e9s gyomor, \u00e9tv\u00e1gytalans\u00e1g, laza sz\u00e9klet, t\u00falzott leukorrhea, ny\u00e1ri nedvess\u00e9g \u00e9s hasmen\u00e9s, mellkasi szor\u00edt\u00e1s \u00e9s haspuffad\u00e1s eset\u00e9n. Feh\u00e9r lencs\u00e9t kevergetve s\u00fctve er\u0151s\u00edti a l\u00e9pet \u00e9s oldja a nedvess\u00e9get. L\u00e9phi\u00e1ny \u00e9s hasmen\u00e9s, t\u00falzott leukorrhea eset\u00e9n haszn\u00e1latos.<\/p>\n

Haszn\u00e1lat \u00e9s adagol\u00e1s<\/strong><\/p>\n

9~15g<\/p>\n

T\u00e1rol\u00e1s<\/strong><\/p>\n

Sz\u00e1raz helyen t\u00e1rolja a molyok megel\u0151z\u00e9se \u00e9rdek\u00e9ben.<\/p>\n

Feh\u00e9r lencse hat\u00e1s<\/strong><\/p>\n

1, a feh\u00e9r lencse kieg\u00e9sz\u00edtheti a t\u00e1pl\u00e1lkoz\u00e1st<\/strong><\/p>\n

A feh\u00e9r lencse egyfajta t\u00e1p\u00e9rt\u00e9k k\u00fcl\u00f6n\u00f6sen magas bab \u00f6sszetev\u0151k, az emberi szervezet sz\u00e1m\u00e1ra nagy mennyis\u00e9g\u0171 feh\u00e9rje \u00e9s zs\u00edr \u00e9s cukor \u00e9s kalcium \u00e9s foszfor \u00e9s egy\u00e9b t\u00e1panyagok, valamint vitaminok \u00e9s glikozidok \u00e9s enzimek mellett a feh\u00e9r lencse legfontosabb jelenl\u00e9te, \u00e1ltal\u00e1ban az emberek feh\u00e9r lencs\u00e9t esznek, hogy megfeleljenek a szervezet k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e1panyagok ir\u00e1nti ig\u00e9ny\u00e9nek, de el\u0151seg\u00edtik a szervezet anyagcser\u00e9j\u00e9t, jav\u00edtj\u00e1k az emberek test\u00e9nek min\u0151s\u00e9g\u00e9t.<\/p>\n

2, a feh\u00e9r lencse lehet v\u00edrusellenes<\/strong><\/p>\n

Antivirus az egyik fontos szerepe a feh\u00e9r lencse, tartalmaz n\u00e9h\u00e1ny akt\u00edv v\u00edzben old\u00f3d\u00f3 anyagok, ezek az anyagok az emberi szervezetbe g\u00e1tolja a v\u00edrusok aktivit\u00e1s\u00e1t a szervezetben, g\u00e1tolja a v\u00edrusok n\u00f6veked\u00e9s\u00e9t, \u00e1ltal\u00e1ban evett jelent\u0151s szerepet j\u00e1tszhat a v\u00edrusellenes, megakad\u00e1lyozhatja a k\u00fcl\u00f6nb\u00f6z\u0151 v\u00edrusos betegs\u00e9gek el\u0151fordul\u00e1s\u00e1t.<\/p>\n

3, feh\u00e9r lencse cs\u00f6kkentheti a v\u00e9rcukorszintet<\/strong><\/p>\n

A v\u00e9rcukorszint cs\u00f6kkent\u00e9se szint\u00e9n a feh\u00e9r lencse egyik fontos szerepe, amil\u00e1zt tartalmaz, amely g\u00e1tolhatja a szervezet cukorfelsz\u00edv\u00f3d\u00e1s\u00e1t, de felgyors\u00edthatja a szervezet cukoranyagcser\u00e9j\u00e9t \u00e9s leboml\u00e1s\u00e1t is, \u00edgy a magas v\u00e9rcukorszintet lecs\u00f6kkentheti, \u00e9s a feh\u00e9r lencse jav\u00edthatja a szervezet hasny\u00e1lmirigy m\u0171k\u00f6d\u00e9s\u00e9t is, el\u0151seg\u00edtheti az inzulin kiv\u00e1laszt\u00e1s\u00e1t, ami a fontos oka annak, hogy a feh\u00e9r lencse cs\u00f6kkentheti a v\u00e9rcukorszintet.<\/p>\n

A feh\u00e9r lencse t\u00e1p\u00e9rt\u00e9ke<\/strong><\/p>\n

A feh\u00e9r lencse gazdag t\u00e1panyagokban, minden 100 gramm feh\u00e9r lencseszem 1364 kilojoule kal\u00f3ri\u00e1t, 25,3 gramm feh\u00e9rj\u00e9t, 0,4 gramm zs\u00edrt, 30 mikrogramm karotint, 0,26 milligramm tiamint, 0,45 milligramm riboflavint, 2,6 milligramm nikotinsavat, 1,86 milligramm E-vitamint, 4,39 milligramm k\u00e1liumot, 2,3 milligramm n\u00e1triumot \u00e9s \u00edgy tov\u00e1bb tartalmaz.<\/p>\n

A feh\u00e9r lencse feh\u00e9rj\u00e9je lizint, metionint, leucint, fenilalanint, treonint \u00e9s m\u00e1s esszenci\u00e1lis aminosavakat tartalmaz. A feh\u00e9rlencse feh\u00e9rje mennyis\u00e9ge t\u00f6bb mint k\u00e9tszerese a b\u00faz\u00e1nak, \u00e9s az emberi szervezet sz\u00e1m\u00e1ra sz\u00fcks\u00e9ges aminosavtartalma nemcsak gazdag, hanem kiegyens\u00falyozott is a b\u00faz\u00e1\u00e9hoz \u00e9s m\u00e1s h\u00fcvelyesek\u00e9hez k\u00e9pest, \u00edgy kiv\u00e1l\u00f3 min\u0151s\u00e9g\u0171 n\u00f6v\u00e9nyi feh\u00e9rje.<\/p>\n

Ezen t\u00falmen\u0151en, a feh\u00e9r lencse is tartalmaz n\u00e9h\u00e1ny ritka szabad aminosavakat, \u00f6sszehasonl\u00edtva m\u00e1s bab, bab az anti-t\u00e1pl\u00e1lkoz\u00e1si t\u00e9nyez\u0151k a tartalom alacsonyabb, jobb em\u00e9szt\u00e9s \u00e9s felsz\u00edv\u00f3d\u00e1si teljes\u00edtm\u00e9ny.<\/p>\n

Meleg tippek<\/strong><\/p>\n

A feh\u00e9r lencse gy\u00f3gyhat\u00e1sa nagyon magas, de nagyon k\u00e9nyes is a fogyaszt\u00e1sa. A feh\u00e9r lencs\u00e9ben l\u00e9v\u0151 lektinek m\u00e9rgez\u0151ek, ez\u00e9rt a feh\u00e9r lencs\u00e9t fogyaszt\u00e1s el\u0151tt fel kell meleg\u00edteni \u00e9s meg kell f\u0151zni, k\u00fcl\u00f6nben fejf\u00e1j\u00e1s, h\u00e1nyinger, h\u00e1ny\u00e1s \u00e9s egy\u00e9b \u00e9telm\u00e9rgez\u00e9si jelens\u00e9gek l\u00e9phetnek fel.<\/p>\n

Ezen t\u00falmen\u0151en, feh\u00e9r lencse nem szabad enni t\u00f6bb, a \"Materia Medica\" r\u00f6gz\u00edtett feh\u00e9r lencse \"t\u00f6bb \u00e9lelmiszer torl\u00f3d\u00e1s\", ev\u00e9s t\u00fal sok k\u00f6nny\u0171 megjelenni hasi puffad\u00e1s \u00e9s egy\u00e9b kellemetlens\u00e9gek. Ez\u00e9rt a k\u00f6z\u00f6ns\u00e9ges test hideg embereknek nem szabad enni hossz\u00fa ideig.<\/p>","protected":false},"excerpt":{"rendered":"

According to the Pharmacopoeia This product is the dried mature seeds of lentil Dolichos lablab L., family Leguminosae. Mature fruits are harvested in the fall and winter, dried in the sun, the seeds taken out, and then dried in the sun. Characteristics This product is flat oval or flat ovoid, 8-13mm long, 6-9mm wide, about […]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat are white lentils in medicine and food? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/hu\/white-lentils\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are white lentils in medicine and food? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"According to the Pharmacopoeia This product is the dried mature seeds of lentil Dolichos lablab L., family Leguminosae. 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