{"id":4893,"date":"2024-08-04T16:17:57","date_gmt":"2024-08-04T16:17:57","guid":{"rendered":"https:\/\/longchangextracts.com\/?p=4893"},"modified":"2024-08-04T16:17:57","modified_gmt":"2024-08-04T16:17:57","slug":"seaweed-and-nori","status":"publish","type":"post","link":"https:\/\/longchangextracts.com\/es\/seaweed-and-nori\/","title":{"rendered":"\u00bfCu\u00e1l es la diferencia entre alga marina y nori?"},"content":{"rendered":"

No s\u00e9 cu\u00e1ndo conociste las algas, pero mi primer recuerdo de ellas proviene del anuncio \"Good Time Seaweed\".<\/p>\n

Al crecer, me encontr\u00e9 con que muchos ingredientes de algas lista etiquetados nori, me siento muy confundido, dijo algas, \u00bfc\u00f3mo la lista de ingredientes se ha convertido en nori? Algas y nori son la misma cosa?<\/p>\n

La siguiente es la clasificaci\u00f3n y definici\u00f3n de GB\/T 23596-2009 Algas marinas:<\/p>\n

\"\"<\/p>\n

A partir de la norma nacional puede ser conocido: algas se seca nori despu\u00e9s de hornear o condimentos, hornear y otros procesos para apoyar la comida se puede comer directamente.<\/p>\n

\u00a1Alga marina es nori!<\/strong><\/p>\n

Nori nutrici\u00f3n m\u00e1s<\/strong><\/p>\n

El nori es una importante alga econ\u00f3mica de China, nuestro nori nacional es principalmente el nori rayado y el nori de altar. Nori no s\u00f3lo es rica en prote\u00ednas y carbohidratos, pero tambi\u00e9n tiene un buen contenido de varias vitaminas y minerales.<\/p>\n

El contenido de yodo de la verdolaga es relativamente rico, y para los residentes en zonas con deficiencia de yodo, comer verdolaga regularmente puede desempe\u00f1ar un papel como suplemento de yodo; sin embargo, para los residentes en zonas que no tienen deficiencia de yodo, consumir demasiada verdolaga de forma regular aumentar\u00e1 la probabilidad de una ingesta excesiva de yodo. Seg\u00fan las recomendaciones de la Sociedad China de Nutrici\u00f3n, la ingesta diaria recomendada de yodo es de 120 microgramos, 100 gramos de nori contienen unos 4323 microgramos de yodo, es decir, cada d\u00eda comer 2-3 gramos de nori puede estar \"a la altura\".<\/p>\n

\u00bfSabes recoger algas?<\/strong><\/p>\n

Las algas instant\u00e1neas, tambi\u00e9n conocidas como algas marinas, suelen elaborarse a partir de algas secas (nori). Las algas son nutritivas y crujientes, y muchos de nuestros amigos las toman como tentempi\u00e9. Sin embargo, la mayor\u00eda de los productos de algas del mercado son salados, y comer demasiada cantidad no es bueno para la salud.<\/p>\n

De acuerdo con las regulaciones pertinentes de China, todos los alimentos preenvasados etiquetado nutricional es obligatorio indicar el valor del contenido de sodio (1 g de sodio \u2248 2,5 g de sal) y su porcentaje del valor de referencia de nutrientes (VRN). En general, el contenido de sodio de m\u00e1s de 30% VRN de los alimentos que contienen sal a\u00fan mayor, trate de comer lo menos posible, como este:
\n\"\"<\/p>\n

Adem\u00e1s, tenga cuidado con algunas etiquetas de los alimentos en el \"pozo\". Por ejemplo, las siguientes algas, sodio NRV% es s\u00f3lo 2%, pero su unidad de c\u00e1lculo es de 5 gramos por porci\u00f3n, si se convierte en una porci\u00f3n de 100 g, sodio NRV% es tan alto como 40%.<\/p>\n

\"\"<\/p>\n

La postura correcta para elegir, comer y conservar las algas marinas<\/strong><\/p>\n

1. Compre nori a trav\u00e9s de los canales habituales y conserve los vales de compra. Al comprar, debe adquirir algas de lustre p\u00farpura y negro, en finas l\u00e1minas sin adulterar, sumergirlas en agua antes de comerlas y cambiar el agua 1~2 veces.<\/p>\n

2. Desecante de embalaje de productos de algas marinas, preste especial atenci\u00f3n. Si se rompe el envase del desecante, no lo ingiera. Si el desecante se ingiere accidentalmente o entra en contacto con los ojos, enjuague con abundante agua y luego busque atenci\u00f3n m\u00e9dica.<\/p>\n

3. Las algas expuestas a la luz o a temperaturas y humedad elevadas deterioran su calidad y sabor. Se recomienda guardar las algas en el frigor\u00edfico para su conservaci\u00f3n en fr\u00edo y consumirlas inmediatamente despu\u00e9s de abrirlas.<\/p>","protected":false},"excerpt":{"rendered":"

I don’t know when you first learned about seaweed, but my first memory of seaweed comes from the “Good Time Seaweed” advertisement. Growing up, I found that many seaweed ingredients list labeled nori, I feel very confused, said seaweed, how the ingredients list has become nori? Seaweed and nori are the same thing? The following […]<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nWhat is the difference between seaweed and nori? - China Chemical Manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/longchangextracts.com\/es\/seaweed-and-nori\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the difference between seaweed and nori? - China Chemical Manufacturer\" \/>\n<meta property=\"og:description\" content=\"I don’t know when you first learned about seaweed, but my first memory of seaweed comes from the “Good Time Seaweed” advertisement. 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