Calcium 3-Hydroxybutyrate, also known as Calcium BHB or Calcium Beta-Hydroxybutyrate, is the calcium salt form of beta-hydroxybutyrate (BHB), one of the three primary ketone bodies produced by the body during ketosis. With CAS number 51899-07-1 and molecular formula C8H14CaO6, this compound has gained significant attention in the health and wellness industry as a exogenous ketone supplement.
What is Calcium 3-Hydroxybutyrate?
Calcium 3-Hydroxybutyrate is a mineral salt of beta-hydroxybutyric acid, one of the body’s natural ketone bodies. When the body enters a state of ketosis—either through fasting, following a ketogenic diet, or supplementation—the liver produces BHB as an alternative fuel source for the brain and body.
As the calcium salt form, Calcium 3-Hydroxybutyrate provides a convenient and efficient source of exogenous ketone bodies. This compound is commonly used in ketone supplements, sports nutrition products, and dietary formulations designed to support energy metabolism, cognitive function, and metabolic health.
What Are the Benefits?
Calcium 3-Hydroxybutyrate offers several potential benefits:
1. Supports Ketosis
As an exogenous ketone, Calcium 3-Hydroxybutyrate can help raise blood ketone levels, supporting the body in achieving and maintaining a state of ketosis even without strict dietary restrictions.
2. Enhanced Energy Levels
Ketone bodies serve as a clean, efficient fuel source for both the brain and muscles. Supplementing with Calcium BHB may help combat fatigue and provide sustained energy throughout the day.
3. Cognitive Support
The brain efficiently utilizes ketone bodies for fuel. Many users report improved mental clarity, focus, and cognitive performance when supplementing with exogenous ketones.
4. Metabolic Health
Research suggests that ketone supplementation may support healthy metabolism, insulin sensitivity, and blood sugar management.
5. Exercise Performance
Athletes and fitness enthusiasts use Calcium 3-Hydroxybutyrate to potentially enhance endurance, reduce exercise-induced fatigue, and support faster recovery.
What Are the Uses?
Calcium 3-Hydroxybutyrate is utilized in various applications:
- Dietary Supplements: Primary use in ketone supplement formulations for ketogenic dieters
- Sports Nutrition: Added to pre-workout and performance products
- Functional Beverages: Incorporated into keto-friendly drinks and wellness shots
- Pharmaceutical Research: Studied for potential therapeutic applications in metabolic disorders
- Nootropic Formulations: Used in cognitive enhancement supplements
Safety and Side Effects
Calcium 3-Hydroxybutyrate is generally considered safe for most adults when used as directed. However, some individuals may experience mild side effects, particularly during initial supplementation:
- Digestive Discomfort: Some users report stomach upset, nausea, or diarrhea
- Keto Flu Symptoms: Initial use may cause temporary fatigue, headaches, or brain fog
- Electrolyte Imbalance: High doses may affect electrolyte levels
Important Considerations:
- Consult with a healthcare professional before starting any new supplement regimen
- Individuals with diabetes should monitor blood sugar levels closely
- Not recommended during pregnancy or breastfeeding without medical advice
- Start with lower doses to assess tolerance
Chemical Specifications
| Property | Wert |
| CAS-Nummer | 51899-07-1 |
| Molekulare Formel | C8H14CaO6 |
| Molekulargewicht | 246.27 g/mol |
| Erscheinungsbild | Weißes kristallines Pulver |
| Löslichkeit | Löslich in Wasser |
Frequently Asked Questions
How does Calcium 3-Hydroxybutyrate work?
When consumed, Calcium 3-Hydroxybutyrate dissociates into calcium ions and beta-hydroxybutyrate. The BHB molecules enter the bloodstream and can be used directly as an energy source by cells throughout the body, including the brain.
How long does it take to work?
Effects can typically be felt within 30-60 minutes of ingestion, with blood ketone levels rising significantly within 1-2 hours. The duration of elevated ketones varies based on dosage and individual metabolism.
Can I take Calcium 3-Hydroxybutyrate on an empty stomach?
While it can be taken on an empty stomach, some individuals may experience better tolerance when taken with food. Starting with a small dose is recommended.
Is it the same as BHB supplements?
Yes, Calcium 3-Hydroxybutyrate is a form of BHB (beta-hydroxybutyrate) supplement. BHB supplements are available in various mineral salt forms, including calcium, sodium, magnesium, and potassium.
Why Choose Our Calcium 3-Hydroxybutyrate?
We supply high-purity Calcium 3-Hydroxybutyrate (CAS 51899-07-1) meeting pharmaceutical and food-grade standards. Our product is:
- Manufactured under strict quality control
- Lab-tested for purity and consistency
- Available in various packaging options
- Suitable for supplement and functional food applications
Contact us for pricing, bulk orders, and technical specifications.
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